Wed 22nd Jul 2020 at 8:00pm by Johny C

Walk > General

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Time
25:45
Miles
1.32
Min/mi
19:30
Stride(cm)
72
Cals
127
Cadence
115
Asc(m)
15
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 10:51(10:51/km) 60cal 5.53/9.74kmph
2) 1km - 13:08(13:08/km) 60cal 4.56/5.68kmph
3) 0.13km - 1:46(13:45/km) 7cal 4.37/4.87kmph

10:51 13:08 1:46

Pin Map

0mi in 0

Pace

19%

70%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:27	116 112-122	0/1
0.13	2:09	1:03	16:55	120 112-122	1/0
0.19	3:12	1:03	16:47	118 114-122	1/0
0.25	4:13	1:01	16:15	119 114-122	1/0
0.31	5:17	1:04	17:07	120 116-122	1/0
0.38	6:32	1:15	20:03	121 118-122	0/1
0.44	7:36	1:04	17:07	121 118-122	0/0
0.50	8:44	1:08	18:02	120 110-122	3/0
0.56	9:47	1:03	16:42	118 112-124	0/1
0.63	10:54	1:08	18:06	115 110-120	0/1
0.69	12:00	1:06	17:33	116 110-122	0/1
0.75	13:06	1:06	17:32	113 110-116	0/1
0.81	14:16	1:10	18:35	112 108-114	0/0
0.88	15:27	1:12	19:09	111 108-116	1/0
0.94	16:39	1:12	19:07	110 108-114	0/0
1.00	17:52	1:13	19:22	109 108-112	2/0
1.06	19:06	1:14	19:46	113 110-116	0/1
1.13	20:18	1:12	19:08	108 106-112	0/0
1.19	21:38	1:20	21:24	106 104-110	0/1
1.25	24:01	2:23	38:09	108 104-114	0/1
1.31	25:25	1:24	22:26	110 106-122	0/1
1.32	25:45	20	32:56	122 122-122	0/0

Elevation

Asc 15m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (124 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:07	16:35	More
800m	8:38	17:22	More
1km	10:49	17:24	More
Mile	17:51	17:51	More

Predictions

Dist	Time	Per Mile

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