Mon 27th Jul 2020 at 5:00pm by Mr. K.

Walk > General

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Time
16:06
Miles
1.00
Min/mi
16:06
Stride(cm)
77
Cals
92
Cadence
131
Asc(m)
26
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:02(16:02/m) 92cal 65/72rpm 3.74/9.18mph
2) 0m - 4(14:00/m) 63/63rpm 4.28/3.78mph

16:02 4

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:27	128 124-134	2/0
0.13	2:12	1:03	16:46	133 130-134	2/2
0.19	3:11	59	15:47	132 130-134	0/1
0.25	4:11	1:00	16:00	137 136-138	6/0
0.31	5:11	1:00	16:02	134 132-136	1/0
0.38	6:10	59	15:45	133 130-136	0/2
0.44	7:12	1:02	16:28	126 122-130	0/1
0.50	8:12	1:00	15:53	131 126-144	0/1
0.56	9:08	56	14:54	134 128-136	1/1
0.63	10:04	56	14:59	130 128-132	0/3
0.69	11:02	58	15:28	131 126-136	0/2
0.75	12:04	1:03	16:41	129 128-130	2/0
0.81	13:05	1:00	16:01	129 126-130	2/1
0.88	14:00	55	14:47	132 130-134	0/4
0.94	15:01	1:01	16:21	128 122-130	2/1
1.00	16:01	1:00	16:02	130 128-132	3/0
1.00	16:06	5	16:41	126 126-126	0/0

Elevation

Asc 26m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

131 (144 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:47	15:14	More
800m	7:46	15:37	More
1km	9:44	15:40	More
Mile	15:59	15:59	More

Predictions

Dist	Time	Per Mile

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