Sun 26th Jul 2020 at 4:00pm by Mr. K.
Walk > General
-
Time
20:48
-
Miles
1.22
-
Min/mi
17:03
-
Stride(cm)
74
-
Cals
112
-
Cadence
128
-
Asc(m)
17
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 17:11(17:11/m) 92cal 62/69rpm 3.49/3.95mph
2) 0.22m - 3:37(16:21/m) 20cal 64/67rpm 3.67/3.76mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:23 |
1:23 |
22:03 |
124 122-126 |
3/0 |
0.13 |
2:30 |
1:07 |
17:57 |
125 124-126 |
0/2 |
0.19 |
3:34 |
1:04 |
17:10 |
125 120-126 |
1/1 |
0.25 |
4:40 |
1:06 |
17:30 |
127 126-128 |
2/0 |
0.31 |
5:43 |
1:03 |
16:55 |
130 130-130 |
0/1 |
0.38 |
6:47 |
1:04 |
17:01 |
128 126-130 |
0/1 |
0.44 |
7:50 |
1:03 |
16:46 |
129 126-132 |
0/0 |
0.50 |
8:52 |
1:02 |
16:30 |
127 126-128 |
0/1 |
0.56 |
9:56 |
1:04 |
17:12 |
127 122-130 |
0/4 |
0.63 |
11:00 |
1:03 |
16:50 |
129 126-130 |
0/2 |
0.69 |
12:01 |
1:01 |
16:18 |
128 124-130 |
0/1 |
0.75 |
13:04 |
1:03 |
16:56 |
127 120-132 |
0/1 |
0.81 |
14:07 |
1:03 |
16:52 |
130 130-130 |
0/0 |
0.88 |
15:09 |
1:01 |
16:20 |
129 126-132 |
1/1 |
0.94 |
16:11 |
1:02 |
16:31 |
129 128-130 |
0/0 |
1.00 |
17:13 |
1:02 |
16:31 |
129 128-130 |
2/1 |
1.06 |
18:12 |
59 |
15:49 |
131 130-132 |
1/0 |
1.13 |
19:14 |
1:02 |
16:35 |
129 126-130 |
0/1 |
1.19 |
20:15 |
1:01 |
16:23 |
130 130-130 |
1/0 |
1.22 |
20:48 |
33 |
16:49 |
130 130-130 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:03 |
16:16 |
More |
800m |
8:11 |
16:27 |
More |
1km |
10:13 |
16:27 |
More |
Mile |
16:40 |
16:40 |
More |
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