Sun 26th Jul 2020 at 9:00am by jogging_nervt

Walk > General

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Time
41:04
Miles
1.68
Min/mi
24:27
BPM
99
%MHR
58.1
B/mi
2429
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:38(23:38/m) 98/113bpm
2) 0.68m - 17:25(25:38/m) 101/115bpm

23:38 17:25

Pace

52%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:28	1:28	23:28	89 79-102	2088
0.13	2:49	1:21	21:29	98 82-104	2105
0.19	4:10	1:22	21:48	87 83-90	1897
0.25	5:35	1:25	22:34	97 90-103	2189
0.31	7:04	1:29	23:41	102 99-107	2416
0.38	8:33	1:30	23:53	103 98-110	2459
0.44	9:58	1:25	22:42	87 82-104	1975
0.50	11:25	1:26	23:03	99 93-103	2282
0.56	12:55	1:30	24:03	98 92-108	2356
0.63	14:24	1:29	23:48	105 103-108	2499
0.69	15:55	1:31	24:12	107 101-113	2590
0.75	17:25	1:30	24:00	102 93-109	2447
0.81	18:55	1:30	24:01	94 83-106	2258
0.88	20:26	1:30	24:07	101 99-106	2436
0.94	21:47	1:21	21:40	101 89-109	2189
1.00	23:08	1:21	21:35	103 100-107	2224
1.06	24:37	1:30	23:52	111 107-112	2650
1.13	26:09	1:32	24:30	106 101-113	2598
1.19	27:47	1:37	25:59	96 88-105	2495
1.25	29:32	1:46	28:09	94 84-101	2647
1.31	31:37	2:05	33:19	101 96-106	3365
1.38	32:56	1:19	21:00	101 97-106	2121
1.44	34:14	1:18	20:42	104 101-110	2152
1.50	35:37	1:23	22:12	106 100-112	2354
1.56	36:59	1:22	21:58	107 103-110	2350
1.63	38:21	1:22	21:47	100 93-105	2178
1.68	41:04	2:43	49:56	96 79-115	4794

Heart

99/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:28	21:58	More
800m	11:45	23:38	More
1km	14:41	23:38	More
Mile	23:38	23:38	More

Predictions

Dist	Time	Per Mile

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