Sun 26th Jul 2020 at 10:00am by Sigh

Walk > General

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Time
37:21
Miles
1.65
Min/mi
22:38
Stride(cm)
66
Cals
276
Cadence
108
BPM
120
%MHR
67.4
B/mi
2715
Asc(m)
38
Hillscore
1
Surface
Road

Notes & Comments

Walk home

14:56 13:06 9:20

Pin Map

0mi in 0

Pace

21%

19%

53%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:34	120 117-122	2228	114 108-118	1/0
0.13	2:27	1:18	20:41	124 121-126	2564	112 108-114	2/0
0.19	3:43	1:16	20:09	124 121-126	2499	112 108-116	1/1
0.25	5:03	1:20	21:20	121 119-122	2582	107 104-110	0/1
0.31	7:10	2:07 +30	33:59	120 118-123	4079	105 96-108	1/1
0.38	9:09	1:59	31:36	122 120-127	3856	118 102-130	1/1
0.44	10:40	1:31	24:23	117 113-124	2853	106 96-114	1/0
0.50	11:55	1:14	19:49	117 114-119	2318	115 108-120	1/1
0.56	14:09	2:14	35:48	118 116-120	4224	98 84-112	0/2
0.63	15:30	1:21	21:43	119 118-121	2583	106 92-112	2/0
0.69	16:44	1:14	19:49	118 114-121	2339	114 110-116	1/1
0.75	18:02	1:18	20:48	120 118-122	2495	110 106-114	4/1
0.81	19:19	1:16	20:23	118 115-122	2406	110 106-118	1/3
0.88	20:38	1:19	21:03	124 122-125	2610	107 106-110	1/0
0.94	21:56	1:18	20:47	120 117-122	2493	108 104-112	0/1
1.00	23:14	1:18	20:51	121 117-125	2523	110 106-120	1/1
1.06	24:32	1:18	20:41	119 116-121	2461	108 102-114	1/1
1.13	25:57	1:25	22:41	121 119-123	2744	109 104-114	2/0
1.19	27:16	1:20	21:15	122 119-123	2592	108 106-110	2/0
1.25	28:42	1:26	22:48	118 114-123	2690	108 102-114	0/1
1.31	29:56	1:14	19:44	118 117-121	2328	107 100-112	3/1
1.38	31:25	1:29	23:51	121 115-126	2886	104 96-110	3/0
1.44	32:54	1:29	23:49	124 120-129	2953	105 98-114	3/1
1.50	34:16	1:21	21:38	119 115-123	2574	106 100-110	0/1
1.56	35:39	1:23	22:16	117 116-120	2605	105 88-108	1/0
1.63	37:08	1:29	23:48	119 117-121	2832	103 100-106	2/1
1.65	37:51	43	24:17	117 114-119	2840	101 98-110	1/1

Heart

120/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 38m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 1.4%	21:38
See your biggest climbs

Cadence

108 (130 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:00	20:08	More
800m	10:11	20:29	More
1km	12:55	20:47	More
Mile	21:22	21:22	More

Predictions

Dist	Time	Per Mile

Fetch Miles

23:33

Fillybrooks (North)

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