Sun 26th Jul 2020 at 7:00am by Fairy clogs

Run > General

  • Time
    1:17:45
  • Miles
    8.01
  • Min/mi
    9:42
  • Pacing
    64%
  • WAVA
    64.75
  • Cals
    698
  • Surface
    Mixed

Notes & Comments

Split Summary
===
1) 0.99m - 10:23(10:27/m) 87cal
2) 1m - 10:05(10:04/m) 88cal
3) 1m - 9:41(9:42/m) 88cal
4) 1m - 9:52(9:51/m) 85cal
5) 1m - 10:01(10:01/m) 92cal
6) 1m - 9:22(9:23/m) 85cal
7) 1m - 9:20(9:19/m) 85cal
8) 1m - 8:53(8:53/m) 86cal
9) 0.02m - 8(7:49/m) 2cal
10:23 10:05 9:41 9:52 10:01 9:22 9:20 8:53 8

Pace

11% 36% 43% 9% 1%

Splits

Miles Miles Time Time Split Split Min/mi /mi
0.25 2:39 2:39 10:35
0.50 5:14 2:36 10:22
0.75 7:49 2:35 10:19
1.00 11:36 3:47 15:07
1.25 14:11 2:35 10:21
1.50 16:39 2:28 9:53
1.75 19:06 2:27 9:49
2.00 21:41 2:34 10:18
2.25 24:05 2:24 9:35
2.50 26:36 2:31 10:05
2.75 29:00 2:24 9:38
3.00 31:22 2:22 9:26
3.25 33:37 2:15 9:00
3.50 37:14 3:37 14:28
3.75 39:35 2:21 9:24
4.00 42:03 2:29 9:54
4.25 44:42 2:38 10:32
4.50 47:11 2:30 9:59
4.75 49:36 2:24 9:37
5.00 53:53 4:17 17:09
5.25 56:12 2:19 9:18
5.50 58:40 2:28 9:52
5.75 1:00:52 2:12 8:47
6.00 1:03:15 2:23 9:33
6.25 1:05:36 2:20 9:22
6.50 1:07:54 2:19 9:15
6.75 1:10:15 2:21 9:23
7.00 1:12:34 2:19 9:16
7.25 1:14:52 2:18 9:12
7.50 1:17:07 2:15 8:59
7.75 1:19:22 2:15 9:02
8.00 1:21:27 2:05 8:20
8.01 1:21:32 5 7:53

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 2:03 8:17 52.14% More
800m 4:18 8:40 57.54% More
1km 5:24 8:41 59.42% More
Mile 8:53 8:53 60.33% More
5k 28:32 9:11 65.62% More
5 miles 50:04 10:01 61.24% More
10k 1:01:59 9:58 62.04% More

Predictions

Dist Time Per Mile WAVA
1M 8:34 8:34 62.55
5km 28:29 9:10 65.73
5M 47:11 9:26 64.98
10km 59:24 9:34 64.73
10M 1:38:22 9:50 64.66
Half 2:10:58 10:00 63.57
20M 3:25:05 10:15 64.21
Mara 4:33:03 10:25 64.09
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,107 Fetchies!
Already a Fetchie? Sign in here