Sat 25th Jul 2020 at 9:00am by AngeM
Cross > Pilates
-
Time
36:39
-
Cadence
154
-
BPM
93
-
%MHR
54.5
-
B/mi
INF
-
Surface
Road
Notes & Comments
Core..not more Pilates!
Extreme abs +10 min belt stretch sequence.
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
36:46 |
36:46 +7
|
INF:00:00 |
93 69-114 |
INF |
154 102-182 |
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