Thu 23rd Jul 2020 at 8:00am by AngeM

Cross > Pilates
  • Time
    38:55
  • Cadence
    67
  • BPM
    85
  • %MHR
    49.5
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

POP Pilates full all round 30 min class + wake me up stretch sequence.

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 41:41 41:41 +2:45 INF:00:00 85 63-122 INF 67 32-100

Heart

85/122max
  • Show Beats/Mile
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