Mon 20th Jul 2020 at 3:00pm by Vixx

Walk > General

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Time
4:17
Miles
0.25
Min/mi
17:08
Stride(cm)
68
Cals
62
Cadence
137
BPM
120
%MHR
68.3
B/mi
2048
Surface
Road

Notes & Comments

Split Summary
===
1) 0.24m - 8:17(34:29/m) 114/154bpm 62cal 1.74/5.95mph

8:17

Pace

74%

26%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:01	1:01	16:17	124 78-153	2019	136 120-146
0.13	2:41	1:40 +42	26:43	122 110-139	3259	131 120-146
0.19	11:15	8:34 +7:44	2:17:03	136 108-152	18638	147 120-242
0.24	16:43	5:28	1:43:19	108 89-121	11157	125 118-136

Heart

120/153max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

137 (242 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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