Mon 20th Jul 2020 at 2:00pm by OVERTHELAST
Walk > General
-
Time
59:18
-
Miles
3.00
-
Min/mi
19:46
-
Stride(cm)
71
-
Cals
232
-
Cadence
115
-
BPM
80
-
%MHR
46.7
-
B/mi
1580
-
Asc(m)
17
-
Surface
Road
Notes & Comments
Windermere to Bowness for boat trip, evening walk in hotel gardens.
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:31 |
2:31 |
20:06 |
91 78-122 |
1829 |
116 106-124 |
1/10 |
0.25 |
5:12 |
2:41 |
21:27 |
87 84-91 |
1866 |
116 106-122 |
1/9 |
0.38 |
8:07 |
2:55 |
23:24 |
84 78-93 |
1965 |
115 108-124 |
5/3 |
0.50 |
10:40 |
2:33 |
20:26 |
78 74-85 |
1594 |
117 94-122 |
1/4 |
0.63 |
13:03 |
2:22 |
18:58 |
83 81-85 |
1575 |
119 108-126 |
0/4 |
0.75 |
15:11 |
2:09 |
17:11 |
86 81-92 |
1477 |
124 116-132 |
0/5 |
0.88 |
17:23 |
2:11 |
17:29 |
87 85-90 |
1521 |
122 118-126 |
0/4 |
1.00 |
19:39 |
2:16 |
18:10 |
87 84-89 |
1581 |
119 112-126 |
0/10 |
1.13 |
21:56 |
2:17 |
18:20 |
83 77-88 |
1522 |
118 114-124 |
1/3 |
1.25 |
25:05 |
3:09 |
25:11 |
79 63-87 |
1990 |
115 92-124 |
1/7 |
1.38 |
27:38 |
2:33 |
20:24 |
80 76-83 |
1632 |
111 106-118 |
0/4 |
1.50 |
31:06 |
3:28 |
27:44 |
76 65-83 |
2108 |
113 106-118 |
0/8 |
1.63 |
33:39 |
2:33 |
20:25 |
81 74-83 |
1654 |
114 108-118 |
0/11 |
1.75 |
36:32 |
2:52 |
22:57 |
69 52-85 |
1584 |
106 30-120 |
1/10 |
1.88 |
40:11 |
3:39 |
29:13 |
65 60-73 |
1899 |
112 104-118 |
1/5 |
2.00 |
52:52 |
12:41 |
1:41:32 |
71 50-91 |
7209 |
111 98-124 |
3/3 |
2.12 |
1:13:00 |
20:08 |
2:47:39 |
87 69-106 |
14586 |
118 104-126 |
2/5 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:16 |
17:12 |
More |
800m |
8:47 |
17:40 |
More |
1km |
11:04 |
17:48 |
More |
Mile |
19:17 |
19:17 |
More |
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