Tue 21st Jul 2020 at 3:00pm by Durbat
Bike > General
-
Time
46:18
-
Miles
10.76
-
Mph
13.9
-
FBI
65.57
-
Cals
548
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 4:29(4:29/m) 48cal
2) 1m - 3:49(3:49/m) 53cal
3) 1m - 3:08(3:08/m) 27cal
4) 1m - 5:12(5:12/m) 71cal
5) 1m - 4:42(4:42/m) 57cal
6) 1m - 4:39(4:39/m) 53cal
7) 1m - 3:41(3:41/m) 53cal
8) 1m - 4:52(4:52/m) 54cal
9) 1m - 3:22(3:22/m) 36cal
10) 1m - 4:08(4:08/m) 49cal
11) 0.76m - 4:15(5:36/m) 47cal
4:29 3:49 3:08 5:12 4:42 4:39 3:41 4:52 3:22 4:08 4:15
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Ascent mtrs
Asc.
|
0.50 |
2:20 |
2:20 |
12.84 |
0/0 |
1.00 |
4:28 |
2:08 |
14.08 |
0/0 |
1.50 |
6:12 |
1:44 |
17.30 |
0/0 |
2.00 |
8:18 |
2:05 |
14.35 |
0/0 |
2.50 |
9:33 |
1:16 |
23.75 |
0/0 |
3.00 |
11:25 |
1:52 |
16.10 |
0/0 |
3.50 |
13:31 |
2:05 |
14.36 |
0/0 |
4.00 |
16:36 |
3:06 |
9.69 |
0/0 |
4.50 |
19:31 |
2:55 |
10.29 |
0/0 |
5.00 |
21:20 |
1:48 |
16.60 |
0/0 |
5.50 |
23:54 |
2:35 |
11.62 |
0/0 |
6.00 |
26:04 |
2:09 |
13.92 |
0/0 |
6.50 |
27:51 |
1:48 |
16.73 |
0/0 |
7.00 |
29:45 |
1:54 |
15.80 |
0/0 |
7.50 |
32:25 |
2:40 |
11.28 |
0/0 |
8.00 |
34:48 |
2:23 |
12.57 |
0/0 |
8.50 |
36:46 |
1:57 |
15.33 |
0/0 |
9.00 |
38:34 |
1:49 |
16.55 |
0/0 |
9.50 |
40:25 |
1:51 |
16.25 |
0/0 |
10.00 |
42:57 |
2:32 |
11.84 |
0/0 |
10.50 |
46:07 |
3:10 |
9.46 |
0/0 |
10.76 |
47:20 |
1:13 |
12.83 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
28 |
1:53 |
More |
800m |
1:10 |
2:22 |
More |
1km |
1:37 |
2:35 |
More |
Mile |
3:04 |
3:04 |
More |
5k |
11:27 |
3:41 |
More |
5 miles |
21:07 |
4:13 |
More |
10k |
26:01 |
4:11 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
42:50 |
4:17 |
20km |
53:56 |
4:20 |
15 miles |
1:05:51 |
4:23 |
20 miles |
1:29:19 |
4:28 |
40km |
1:52:28 |
4:31 |
25 miles |
1:53:09 |
4:32 |
42km |
1:58:26 |
4:32 |
50 miles |
3:55:55 |
4:43 |
56 miles |
4:26:02 |
4:45 |
100 miles |
8:11:53 |
4:55 |
112 miles |
9:14:40 |
4:57 |
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