Tue 21st Jul 2020 at 2:00pm by Johny C

Walk > General

  • Time
    24:14
  • Miles
    0.03
  • Min/mi
    13:27:47
  • Stride(cm)
    2
  • Cals
    43
  • Cadence
    115
  • BPM
    70
  • %MHR
    33.9
  • B/mi
    56464
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.06km - 24:14(7:14:02/km) 67/86bpm 43cal 61/93rpm 0.14/0kmph
24:14

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.03 24:09 24:09 11:35:54 70 58-84 48713 115 106-128

Heart

70/84max
  • Show Beats/Mile

Cadence

115 (128 max) Stride Length: 2cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile

Bespoke Fields

limits
inzone
above
below
Interval type
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