Tue 21st Jul 2020 at 7:00am by multiterrainer

Walk > General

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Time
12:51
Miles
0.84
Min/mi
15:18
Stride(cm)
80
Cals
100
Cadence
131
BPM
88
%MHR
51.4
B/mi
1346
Surface
Road

Notes & Comments

Split Summary
===
1) 0.84m - 12:51(15:17/m) 88/100bpm 100cal 66/70rpm 3.92/0mph

12:51

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:05	1:05	17:19	77 68-81	1334	129 126-132
0.13	1:54	49	13:11	83 77-89	1094	131 126-134
0.19	2:48	54	14:25	86 77-89	1240	129 124-134
0.25	3:44	56	14:51	81 77-84	1203	132 130-134
0.31	4:42	58	15:30	85 81-87	1317	131 124-136
0.38	5:37	55	14:38	81 79-85	1185	133 130-138
0.44	6:34	56	15:03	89 84-95	1340	135 132-138
0.50	7:28	55	14:36	87 85-90	1270	133 124-138
0.56	8:26	57	15:15	93 90-96	1418	131 126-136
0.63	9:29	1:03	16:53	97 93-99	1637	129 124-132
0.69	10:25	56	14:51	98 94-100	1456	131 126-140
0.75	11:25	1:01	16:14	93 91-94	1510	134 130-140
0.81	12:24	58	15:35	93 91-95	1449	129 122-134
0.84	12:50	26	16:18	88 82-94	1435	128 126-130

Heart

88/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

131 (140 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:36	14:28	More
800m	7:17	14:39	More
1km	9:16	14:54	More

Predictions

Dist	Time	Per Mile

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