Mon 20th Jul 2020 at 8:00pm by Fairs

Walk > General

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Time
26:24
Miles
1.18
Min/mi
22:22
Cals
139
BPM
105
%MHR
57
B/mi
2347
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:58(21:58/m) 105/142bpm 119cal 49/92rpm 2.73/0mph
2) 0.18m - 4:26(24:13/m) 103/115bpm 20cal 48/67rpm 2.48/0mph

21:58 4:26

Pace

26%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:19	1:19	21:10	104 95-110	2202
0.13	2:40	1:21	21:32	101 95-107	2175
0.19	3:53	1:13	19:32	103 98-106	2013
0.25	5:10	1:17	20:32	102 96-105	2094
0.31	6:24	1:14	19:44	102 96-105	2013
0.38	7:48	1:24	22:23	102 95-110	2283
0.44	9:11	1:22	21:58	107 104-111	2351
0.50	10:28	1:18	20:43	106 103-109	2195
0.56	11:55	1:26	23:00	106 101-110	2439
0.63	13:16	1:21	21:41	103 96-109	2233
0.69	14:40	1:24	22:25	97 85-109	2175
0.75	16:05	1:25	22:44	98 93-102	2228
0.81	17:57	1:52	29:49	105 99-114	3130
0.88	19:23	1:26	22:59	104 100-108	2391
0.94	20:39	1:16	20:10	126 104-142	2542
1.00	21:58	1:19	21:10	119 111-131	2519
1.06	23:16	1:18	20:42	106 99-115	2194
1.13	24:51	1:35	25:22	103 95-108	2613
1.18	26:24	1:33	26:48	99 94-105	2653

Heart

105/142max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:00	20:06	More
800m	10:21	20:49	More
1km	13:07	21:07	More
Mile	21:48	21:48	More

Predictions

Dist	Time	Per Mile

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