Mon 20th Jul 2020 at 12:00pm by multiterrainer

Walk > General

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Time
25:18
Miles
1.51
Min/mi
16:45
Stride(cm)
76
Cals
186
Cadence
127
BPM
89
%MHR
51.8
B/mi
1485
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:15(17:15/m) 87/103bpm 125cal 62/71rpm 3.48/0mph
2) 0.51m - 8:03(15:48/m) 92/104bpm 61cal 65/73rpm 3.8/0mph

17:15 8:03

Pin Map

0mi in 0

Pace

96%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:07	1:07	17:55	79 61-92	1415	126 118-134
0.13	2:09	1:02	16:36	81 77-88	1344	127 118-134
0.19	3:00	51	13:33	87 78-92	1178	117 114-118
0.25	3:57	57	15:15	93 92-96	1417	124 118-136
0.31	4:56	58	15:34	92 88-95	1432	123 118-132
0.38	5:57	1:01	16:16	84 82-89	1366	127 122-130
0.44	6:53	57	15:05	90 80-102	1358	119 118-122
0.50	7:51	58	15:31	101 97-103	1567	118 118-118
0.56	8:49	58	15:20	97 95-98	1488	124 118-140
0.63	9:53	1:04	17:02	90 82-97	1533	123 118-136
0.69	11:02	1:09	18:23	81 79-86	1490	128 126-136
0.75	13:00	1:58	31:30	74 63-86	2331	126 118-130
0.81	14:12	1:12	19:06	83 70-91	1585	127 116-138
0.88	15:10	58	15:34	90 87-92	1401	131 120-136
0.94	16:14	1:04	16:59	89 81-100	1511	124 118-134
1.00	17:15	1:01	16:19	99 97-101	1616	129 118-142
1.06	18:11	56	14:57	97 94-101	1451	132 124-140
1.13	19:10	59	15:47	99 94-104	1562	131 120-136
1.19	20:09	59	15:44	96 90-102	1511	131 126-142
1.25	21:06	57	15:12	87 83-90	1322	133 130-144
1.31	22:05	59	15:42	90 86-95	1413	126 114-138
1.38	23:08	1:03	16:43	94 89-98	1571	131 114-146
1.44	24:07	59	15:49	87 85-89	1376	130 122-134
1.50	25:09	1:02	16:36	88 81-94	1460	130 118-134
1.51	25:17	8	16:04	84 84-85	1350	129 128-130

Heart

89/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

127 (146 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:43	14:58	More
800m	7:36	15:17	More
1km	9:42	15:37	More
Mile	17:00	17:00	More

Predictions

Dist	Time	Per Mile

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