Sun 19th Jul 2020 at 9:00am by Fairs

Walk > General

  • Time
    32:26
  • Miles
    1.55
  • Min/mi
    20:55
  • Cals
    157
  • BPM
    91
  • %MHR
    49.3
  • B/mi
    1898
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 20:55(20:55/m) 93/106bpm 100cal 51/74rpm 2.87/0mph
2) 0.55m - 11:32(21:07/m) 85/97bpm 57cal 51/78rpm 2.84/0mph
20:55 11:32

Pace

8% 28% 64%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 1:17 1:17 20:29 87 80-100 1783
0.13 2:32 1:15 20:07 95 90-99 1911
0.19 3:46 1:14 19:39 91 85-94 1789
0.25 5:07 1:21 21:38 92 85-99 1991
0.31 6:24 1:17 20:30 92 87-96 1885
0.38 7:38 1:14 19:40 89 83-95 1751
0.44 9:17 1:39 26:28 84 80-91 2223
0.50 10:39 1:22 21:48 83 78-89 1810
0.56 11:58 1:19 21:08 91 86-94 1923
0.63 13:16 1:18 20:48 95 89-99 1976
0.69 14:41 1:25 22:40 96 90-101 2176
0.75 15:55 1:14 19:51 97 93-102 1925
0.81 17:10 1:15 19:54 101 95-106 2009
0.88 18:29 1:19 21:10 101 99-104 2137
0.94 19:43 1:13 19:36 101 97-104 1979
1.00 20:56 1:14 19:37 98 90-103 1922
1.06 22:08 1:12 19:12 87 84-90 1671
1.13 23:33 1:25 22:33 89 82-97 2006
1.19 24:51 1:18 20:48 85 83-88 1768
1.25 26:26 1:35 25:18 88 82-93 2226
1.31 27:42 1:16 20:19 83 78-85 1686
1.38 28:57 1:15 20:07 84 79-89 1690
1.44 30:15 1:18 20:41 86 81-92 1779
1.50 31:31 1:16 20:09 82 79-86 1652
1.54 32:26 55 20:59 83 79-87 1742

Heart

91/106max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 4:49 19:23 More
800m 10:00 20:08 More
1km 12:44 20:30 More
Mile 20:48 20:48 More

Predictions

Dist Time Per Mile
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