Sat 18th Jul 2020 at 5:00pm by Fairs

Walk > General

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Time
19:24
Miles
0.47
Min/mi
41:17
Cals
88
BPM
91
%MHR
49.6
B/mi
3768
Surface
Road

9:36 400m

Notes & Comments

Split Summary
===
1) 0.47m - 19:24(41:32/m) 91/119bpm 88cal 35/86rpm 1.45/0mph

19:24

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	2:08	2:08	34:10	94 88-101	3212
0.13	4:37	2:29	39:42	93 86-104	3692
0.19	6:56	2:19	37:03	94 83-105	3483
0.25	10:00	3:04	49:12	90 77-105	4427
0.31	12:27	2:27	39:05	79 71-86	3088
0.38	14:34	2:07	33:53	80 70-91	2711
0.44	16:44	2:10	34:39	101 80-119	3499
0.47	19:25	2:41	1:31:25	97 87-113	8867

Heart

91/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	9:36	38:37	More

Predictions

Dist	Time	Per Mile

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