Fri 17th Jul 2020 at 2:00pm by Mazza aka Fitso

Bike > General

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Time
37
Miles
0.02
Mph
1.9
Cals
1
BPM
75
%MHR
41.7
B/mi
2313
Surface
Road

Notes & Comments

Split Summary
===
1) 0.02km - 37(25:18/km) 74/78bpm 1cal 2.37/9.27kmph

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.02	45	45 +8	1.21	75 71-78	3706

Heart

75/78max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	7:27:40	44:46
20km	9:23:38	45:21
15 miles	11:28:03	45:52
20 miles	15:33:22	46:40
40km	19:35:09	47:17
25 miles	19:42:26	47:18
42km	20:37:32	47:25
50 miles	41:05:17	49:18
56 miles	46:19:57	49:39
100 miles	85:39:57	51:24
112 miles	96:36:01	51:45

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