Fri 17th Jul 2020 at 7:00am by AngeM

Cross > Pilates

  • Time
    20:17
  • Cadence
    132
  • BPM
    88
  • %MHR
    51.3
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Pilates Friday.
10 min core blast + stretching routine.

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 21:17 21:17 +59 INF:00:00 88 72-101 INF 132 108-146

Heart

88/101max
  • Show Beats/Mile

Cadence

132 (146 max)
Cadence Chart
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