Thu 16th Jul 2020 at 11:00am by lenglish

Walk > General

  • Time
    34:44
  • Miles
    1.69
  • Min/mi
    20:33
  • Stride(cm)
    65
  • Cals
    160
  • Cadence
    120
  • BPM
    104
  • %MHR
    54.3
  • B/mi
    2143
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.69m - 34:44(20:36/m) 102/139bpm 160cal 60/110rpm 2.91/4.57mph
34:44

Pace

4% 4% 11% 33% 41% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:15 1:15 20:00 91 71-109 1820 120 116-120
0.13 2:29 1:14 19:44 104 102-106 2052 123 120-126
0.19 3:48 1:19 21:02 120 99-138 2524 131 120-168
0.25 5:02 1:14 19:48 109 103-125 2158 121 120-126
0.31 6:12 1:10 18:38 102 101-104 1901 121 118-126
0.38 7:23 1:11 19:04 99 92-103 1887 124 120-126
0.44 8:34 1:11 18:53 92 91-93 1737 124 120-126
0.50 9:45 1:11 18:57 88 87-89 1667 128 126-130
0.56 10:55 1:10 18:43 85 83-89 1591 127 120-130
0.63 12:09 1:14 19:44 86 83-89 1697 128 126-132
0.69 13:24 1:14 19:48 90 90-92 1782 128 126-130
0.75 15:25 2:02 32:24 90 89-93 2916 122 116-132
0.81 16:43 1:17 20:39 96 93-98 1982 120 120-120
0.88 17:57 1:14 19:47 92 90-93 1820 118 114-120
0.94 19:22 1:25 22:37 104 93-114 2353 112 108-116
1.00 20:39 1:18 20:45 102 98-107 2116 114 112-116
1.06 22:00 1:20 21:23 97 96-98 2074 112 110-116
1.13 23:18 1:18 20:48 98 97-99 2039 115 112-120
1.19 24:38 1:20 21:24 100 96-103 2141 113 110-116
1.25 26:01 1:23 22:06 105 102-108 2320 112 108-114
1.31 27:28 1:28 23:23 118 105-127 2759 111 108-122
1.38 28:51 1:22 21:59 126 119-134 2770 113 108-120
1.44 30:13 1:22 21:51 132 128-134 2885 122 108-220
1.50 31:28 1:15 19:57 129 126-133 2573 118 114-124
1.56 32:36 1:09 18:16 104 93-123 1900 127 124-130
1.63 33:42 1:06 17:33 96 92-99 1685 128 124-132
1.68 34:44 1:02 17:18 97 96-97 1678 131 128-134

Heart

104/138max
  • Show Beats/Mile

Cadence

120 (220 max) Stride Length: 65cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:33 18:18 More
800m 9:31 19:08 More
1km 12:02 19:22 More
Mile 20:36 20:36 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here