Thu 16th Jul 2020 at 3:00pm by MovingAlong

Walk > General

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Time
1:09:06
Miles
1.41
Min/mi
49:00
Stride(cm)
32
Cals
162
Cadence
102
BPM
63
%MHR
36.9
B/mi
3096
Asc(m)
38
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 57:21(57:21/m) 59/90bpm 113cal 1.05/5.34mph
2) 0.41m - 11:45(28:22/m) 72/93bpm 49cal 2.11/3.34mph

57:21 11:45

Pin Map

0mi in 0

Pace

44%

18%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:05	2:05	33:14	66 60-73	2193	104 92-112	0/3
0.13	3:40	1:35	25:23	64 59-69	1624	106 102-108	1/3
0.19	5:06	1:27	23:07	70 62-80	1618	104 98-124	1/0
0.25	7:00	1:53	30:10	72 67-79	2171	98 92-106	4/0
0.31	9:59	3:00	47:59	68 51-90	3262	102 88-106	2/1
0.38	15:37	5:38	1:30:08	58 47-72	5228	96 96-96	1/0
0.44	19:42	4:05	1:05:14	65 48-79	4240	105 96-108	1/2
0.50	23:29	3:47	1:00:25	56 46-67	3384	-	2/1
0.56	29:18	5:50	1:33:13	53 47-63	4941	-	1/1
0.63	35:32	6:13	1:39:34	49 44-55	4878	-	2/2
0.69	43:39	8:08	2:10:04	57 44-75	7413	106 106-106	2/1
0.75	45:50	2:11	34:55	65 48-74	2270	96 86-106	1/1
0.81	47:43	1:52	29:58	61 56-64	1828	105 98-108	0/4
0.88	49:25	1:43	27:22	63 56-67	1724	99 82-110	1/2
0.94	51:34	2:09	34:26	66 56-75	2273	102 98-110	0/2
1.00	57:22	5:47	1:32:38	62 51-86	5743	98 84-110	1/1
1.06	1:00:18	2:56	46:56	64 48-76	3004	104 100-126	0/1
1.13	1:02:08	1:50	29:22	68 60-80	1997	104 90-144	1/1
1.19	1:03:59	1:51	29:33	67 63-70	1979	88 82-100	3/1
1.25	1:05:37	1:39	26:18	78 68-85	2051	95 86-106	4/0
1.31	1:06:57	1:20	21:21	78 74-81	1665	106 102-108	3/0
1.38	1:08:15	1:17	20:35	84 78-88	1729	114 106-122	4/0
1.41	1:09:08	53	22:49	90 87-93	2053	112 108-114	3/0

Heart

63/93max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 38m, Range 17m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 2.5%	29:37
See your biggest climbs

Cadence

102 (144 max) Stride Length: 32cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:47	23:16	More
800m	18:35	37:22	More
1km	21:59	35:22	More
Mile	51:29	51:29	More

Predictions

Dist	Time	Per Mile

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