Thu 16th Jul 2020 at 1:00pm by Paul W
Bike > Road Biking
-
Time
1:44:57
-
Miles
22.00
-
Mph
12.6
-
FBI
63.80
-
Surface
Road
Notes & Comments
9st 12 1/2. 9st 11 3/4 when got back. Didn't fancy this one at all. Would gladly not have gone. Feeling really down. Every event cancelled now. Probably no holiday. Just fed up. Very slow first 5 milesbecause very strong headwind. Had to pedal down some of HH. Was part of a funeral cortege on Padley Gorge. Thought they were applauding me but apparently not!
Predictions
Dist |
Time |
Per Mile |
10 miles |
45:30 |
4:33 |
20km |
57:17 |
4:37 |
15 miles |
1:09:56 |
4:40 |
20 miles |
1:34:52 |
4:45 |
40km |
1:59:26 |
4:48 |
25 miles |
2:00:11 |
4:48 |
42km |
2:05:47 |
4:49 |
50 miles |
4:10:34 |
5:01 |
56 miles |
4:42:33 |
5:03 |
100 miles |
8:42:25 |
5:13 |
112 miles |
9:49:06 |
5:16 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry