Thu 16th Jul 2020 at 1:00pm by Paul W
Bike > Road Biking
-
Time
1:44:57
-
Miles
22.00
-
Mph
12.6
-
FBI
63.80
-
Surface
Road
Notes & Comments
9st 12 1/2. 9st 11 3/4 when got back. Didn't fancy this one at all. Would gladly not have gone. Feeling really down. Every event cancelled now. Probably no holiday. Just fed up. Very slow first 5 milesbecause very strong headwind. Had to pedal down some of HH. Was part of a funeral cortege on Padley Gorge. Thought they were applauding me but apparently not!
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
45:30 |
4:33 |
| 20km |
57:17 |
4:37 |
| 15 miles |
1:09:56 |
4:40 |
| 20 miles |
1:34:52 |
4:45 |
| 40km |
1:59:26 |
4:48 |
| 25 miles |
2:00:11 |
4:48 |
| 42km |
2:05:47 |
4:49 |
| 50 miles |
4:10:34 |
5:01 |
| 56 miles |
4:42:33 |
5:03 |
| 100 miles |
8:42:25 |
5:13 |
| 112 miles |
9:49:06 |
5:16 |
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