Thu 16th Jul 2020 at 11:00am by Lana
Cross > Other
-
Time
27:46
-
Miles
0.15
-
Min/mi
3:05:07
-
Cals
44
-
Cadence
118
-
BPM
73
-
%MHR
42.8
-
B/mi
13542
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.15m - 27:46(2:59:42/m) 71/102bpm 44cal 59/61rpm 0.33/1.11mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
10:46 |
10:46 |
2:52:14 |
69 58-85 |
11885 |
118 118-118 |
0.13 |
21:46 |
11:00 |
2:56:03 |
80 62-101 |
14084 |
118 118-118 |
0.15 |
27:46 |
6:00 |
3:23:06 |
63 53-75 |
12795 |
- |
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