Thu 16th Jul 2020 at 12:00pm by Fairs
Walk > General
-
Time
6:54
-
Miles
0.25
-
Min/mi
27:36
-
Cals
33
-
BPM
88
-
%MHR
47.9
-
B/mi
2432
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.25m - 6:54(27:38/m) 88/104bpm 33cal 46/88rpm 2.17/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.06 |
1:29 |
1:29 |
23:38 |
91 86-102 |
2150 |
0.13 |
2:51 |
1:23 |
22:04 |
95 83-104 |
2097 |
0.19 |
4:21 |
1:30 |
23:59 |
89 83-96 |
2135 |
0.23 |
6:54 |
2:33 |
54:17 |
83 72-98 |
4505 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:52 |
27:38 |
More |
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