Tue 14th Jul 2020 at 5:00pm by Johny C
Walk > General
-
Time
23:56
-
Miles
1.29
-
Min/mi
18:33
-
Stride(cm)
75
-
Cals
126
-
Cadence
116
-
Asc(m)
15
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1km - 10:38(10:38/km) 61cal 5.64/8.13kmph
2) 1km - 12:20(12:20/km) 61cal 4.87/5.64kmph
3) 0.08km - 58(12:16/km) 4cal 4.89/5kmph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:05 |
1:05 |
17:25 |
121 116-124 |
0/1 |
0.13 |
2:10 |
1:04 |
17:09 |
122 118-126 |
0/1 |
0.19 |
3:11 |
1:02 |
16:26 |
124 122-126 |
1/1 |
0.25 |
4:09 |
58 |
15:27 |
128 124-130 |
0/1 |
0.31 |
5:10 |
1:01 |
16:19 |
124 122-128 |
1/0 |
0.38 |
6:13 |
1:02 |
16:35 |
121 116-122 |
1/0 |
0.44 |
7:19 |
1:06 |
17:36 |
122 122-122 |
1/0 |
0.50 |
8:27 |
1:09 |
18:19 |
120 118-122 |
1/0 |
0.56 |
9:37 |
1:10 |
18:37 |
120 116-122 |
1/1 |
0.63 |
10:42 |
1:05 |
17:13 |
120 114-122 |
1/0 |
0.69 |
11:51 |
1:09 |
18:29 |
112 110-114 |
1/1 |
0.75 |
13:08 |
1:17 |
20:36 |
112 110-114 |
0/3 |
0.81 |
14:23 |
1:15 |
19:52 |
112 108-116 |
0/1 |
0.88 |
15:37 |
1:15 |
19:57 |
113 112-116 |
0/1 |
0.94 |
16:51 |
1:14 |
19:44 |
110 108-110 |
2/0 |
1.00 |
18:07 |
1:16 |
20:17 |
112 104-122 |
0/0 |
1.06 |
19:21 |
1:13 |
19:30 |
111 110-112 |
1/0 |
1.13 |
20:36 |
1:15 |
20:04 |
107 104-110 |
0/0 |
1.19 |
21:51 |
1:16 |
20:08 |
106 104-108 |
0/1 |
1.25 |
23:06 |
1:15 |
19:54 |
107 104-112 |
0/1 |
1.29 |
23:56 |
50 |
19:53 |
109 106-112 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:00 |
16:05 |
More |
800m |
8:21 |
16:48 |
More |
1km |
10:36 |
17:04 |
More |
Mile |
18:08 |
18:08 |
More |
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