Tue 14th Jul 2020 at 2:00pm by gadgy
Cross > Other
-
Time
1:00:02
-
Miles
0.11
-
Min/mi
9:05:45
-
Cals
328
-
Cadence
115
-
BPM
99
-
%MHR
54.7
-
B/mi
54024
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.11m - 1:00:02(8:57:36/m) 99/139bpm 328cal 58/80rpm 0.11/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
30:44 |
30:44 |
8:11:50 |
92 74-139 |
45249 |
109 80-122 |
0.11 |
1:00:00 |
29:16 |
9:55:16 |
106 99-124 |
63099 |
125 122-160 |
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