Tue 14th Jul 2020 at 8:00am by gwowen

Walk > General

  • Time
    11:38
  • Miles
    0.58
  • Min/mi
    20:03
  • Stride(cm)
    73
  • Cals
    67
  • Cadence
    109
  • BPM
    91
  • %MHR
    48.5
  • B/mi
    1819
  • Asc(m)
    28
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.58m - 11:38(20:04/m) 90/136bpm 67cal 50/65rpm 2.99/4.01mph
11:38
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

21% 11% 11% 11% 46%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 58 58 15:27 91 78-100 1405 124 116-128 2/2
0.13 2:20 1:22 21:56 83 77-89 1821 102 94-112 7/0
0.19 3:46 1:26 22:58 76 72-81 1746 98 92-102 7/0
0.25 5:25 1:38 26:14 113 78-135 2964 98 92-104 8/1
0.31 7:07 1:42 27:09 97 86-110 2634 100 80-114 2/3
0.38 8:09 1:03 16:47 86 77-94 1444 117 112-122 0/8
0.44 9:09 1:00 15:53 76 73-80 1208 122 116-128 0/9
0.50 10:18 1:09 18:17 78 72-92 1426 119 116-128 1/3
0.56 11:24 1:06 17:40 97 93-100 1714 120 116-130 0/4
0.58 11:38 14 14:12 105 98-110 1491 120 118-128 0/2

Heart

91/135max
  • Show Beats/Mile

Elevation

Asc 28m, Range 29m
Elevation Graph
Biggest Climbs (m) Min/mi
24 9.8% 24:54
See your biggest climbs

Cadence

109 (130 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:12 16:52 More
800m 9:58 20:04 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here