Tue 14th Jul 2020 at 6:00am by lenglish

Cross > General
  • Time
    20:03
  • Cals
    149
  • Cadence
    142
  • BPM
    121
  • %MHR
    63.1
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 20:03(/m) 121/155bpm 149cal 69/120rpm
20:03

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 20:04 20:04 INF:00:00 121 58-155 INF 142 30-240

Heart

121/155max
  • Show Beats/Mile

Cadence

142 (240 max)
Cadence Chart
Cadence Bands
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