Mon 13th Jul 2020 at 5:00pm by Jur.Ber

Cross > General

  • Time
    48:55
  • Cals
    386
  • Cadence
    121
  • BPM
    121
  • %MHR
    68.9
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 48:55(/km) 121/131bpm 386cal 61/80rpm
48:55

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 48:57 48:57 INF:00:00 121 93-131 INF 121 82-160

Heart

121/131max
  • Show Beats/Mile

Cadence

121 (160 max)
Cadence Chart
Cadence Bands
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