Mon 13th Jul 2020 at 3:00pm by TBR (TheBeardRunner)

Cross > Sets - Pull Ups

  • Surface
    Road

Notes & Comments

4 comments
New routine
Day 1 week 1
3 sets of 7, 2 minutes rest
Velociraptor
Were you seeing stars by the end of the third set?
Corrah
Great :)
Autumnleaves
Well done - better routine?
TBR (TheBeardRunner)
Much prefer not pushing to near max every day. This should be gentler on me if nothing else.

Heart

63/63max
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