Mon 13th Jul 2020 at 10:00am by Merly
Walk > General
-
Time
52:21
-
Miles
1.95
-
Min/mi
26:51
-
Stride(cm)
53
-
Cals
145
-
Cadence
113
-
BPM
80
-
%MHR
42
-
B/mi
2145
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.95m - 52:21(26:48/m) 80/106bpm 145cal 57/69rpm 2.24/3.57mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:20 |
1:20 |
21:25 |
77 45-87 |
1649 |
114 108-120 |
0.13 |
2:35 |
1:15 |
19:59 |
80 75-83 |
1598 |
121 112-138 |
0.19 |
4:35 |
2:00 |
31:54 |
79 72-83 |
2521 |
112 100-120 |
0.25 |
7:34 |
2:59 |
47:39 |
73 58-79 |
3478 |
117 112-122 |
0.31 |
9:02 |
1:29 |
23:43 |
75 68-88 |
1779 |
111 98-118 |
0.38 |
10:33 |
1:31 |
24:15 |
80 73-87 |
1940 |
115 108-118 |
0.44 |
11:49 |
1:15 |
20:03 |
76 72-78 |
1524 |
115 112-118 |
0.50 |
13:10 |
1:21 |
21:39 |
76 72-80 |
1645 |
116 110-122 |
0.56 |
14:26 |
1:17 |
20:26 |
76 72-82 |
1553 |
112 106-114 |
0.63 |
15:44 |
1:17 |
20:36 |
81 78-84 |
1668 |
111 106-116 |
0.69 |
17:01 |
1:17 |
20:38 |
78 75-79 |
1609 |
114 108-116 |
0.75 |
18:21 |
1:20 |
21:27 |
79 75-84 |
1695 |
113 104-116 |
0.81 |
19:46 |
1:25 |
22:33 |
82 78-86 |
1849 |
112 106-116 |
0.88 |
21:21 |
1:35 |
25:22 |
79 76-82 |
2004 |
105 96-116 |
0.94 |
22:54 |
1:32 |
24:39 |
80 77-83 |
1972 |
112 98-120 |
1.00 |
25:35 |
2:41 |
42:57 |
75 68-81 |
3221 |
114 88-118 |
1.06 |
28:18 |
2:44 |
43:40 |
86 72-106 |
3755 |
113 96-118 |
1.13 |
29:55 |
1:36 |
25:42 |
92 83-99 |
2365 |
112 100-120 |
1.19 |
31:29 |
1:34 |
25:03 |
89 87-96 |
2230 |
114 94-116 |
1.25 |
33:27 |
1:58 |
31:33 |
85 79-99 |
2682 |
105 88-120 |
1.31 |
35:02 |
1:35 |
25:19 |
88 83-95 |
2229 |
115 96-120 |
1.38 |
36:41 |
1:39 |
26:21 |
89 85-93 |
2346 |
107 90-122 |
1.44 |
40:18 |
3:37 |
57:58 |
75 59-96 |
4347 |
115 104-130 |
1.50 |
42:09 |
1:50 |
29:28 |
87 80-92 |
2563 |
112 102-116 |
1.56 |
43:26 |
1:17 |
20:32 |
93 87-100 |
1910 |
112 102-118 |
1.63 |
45:34 |
2:08 |
34:07 |
76 67-86 |
2593 |
118 106-130 |
1.69 |
46:49 |
1:16 |
20:12 |
82 76-86 |
1657 |
115 108-120 |
1.75 |
48:03 |
1:14 |
19:42 |
72 68-81 |
1418 |
115 110-120 |
1.81 |
49:23 |
1:20 |
21:15 |
76 69-82 |
1614 |
114 106-122 |
1.88 |
50:48 |
1:25 |
22:35 |
75 72-78 |
1694 |
121 112-128 |
1.94 |
52:03 |
1:15 |
20:05 |
74 73-75 |
1486 |
119 112-128 |
1.95 |
52:22 |
19 |
19:26 |
73 73-74 |
1418 |
120 110-124 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:02 |
20:17 |
More |
800m |
10:37 |
21:21 |
More |
1km |
13:38 |
21:56 |
More |
Mile |
25:32 |
25:32 |
More |
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