Mon 13th Jul 2020 at 6:00am by Yeti

Walk > General

  • Time
    44:21
  • Miles
    2.59
  • Min/mi
    17:07
  • Stride(cm)
    80
  • Cals
    330
  • Cadence
    118
  • BPM
    104
  • %MHR
    55.4
  • B/mi
    1785
  • Asc(m)
    68
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 16:54(16:54/m) 105/115bpm 133cal 3.55/0mph
2) 1m - 17:06(17:06/m) 104/117bpm 119cal 3.51/0mph
3) 0.59m - 10:21(17:40/m) 103/122bpm 78cal 3.4/0mph
16:54 17:06 10:21

Pace

1% 31% 67%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:11 2:11 17:24 96 83-101 1671 118 118-118 7/0
0.25 4:19 2:08 17:06 101 89-115 1727 118 116-120 4/0
0.38 6:29 2:10 17:20 108 104-115 1872 118 112-124 4/0
0.50 8:34 2:05 16:43 110 106-113 1838 118 112-122 2/0
0.63 10:40 2:06 16:50 106 104-109 1784 118 118-118 1/2
0.75 12:45 2:04 16:36 107 105-109 1776 118 118-120 6/0
0.88 14:48 2:03 16:26 104 101-109 1709 118 118-120 3/2
1.00 16:55 2:07 16:53 106 101-110 1790 118 114-118 4/1
1.13 19:00 2:06 16:46 105 103-109 1761 118 118-122 0/12
1.25 21:00 1:59 15:54 104 100-106 1654 118 118-118 3/5
1.38 23:12 2:13 17:41 100 98-102 1768 117 108-118 1/11
1.50 25:19 2:06 16:50 108 98-117 1819 118 106-124 3/7
1.63 27:29 2:11 17:26 109 107-112 1899 117 104-118 1/6
1.75 29:40 2:11 17:26 106 96-114 1847 117 108-118 0/7
1.88 31:47 2:07 16:59 100 96-105 1698 118 110-118 0/3
2.00 34:01 2:13 17:46 102 100-104 1812 118 108-124 0/3
2.13 36:12 2:11 17:30 108 100-122 1891 118 108-118 0/5
2.25 38:28 2:16 18:11 109 105-121 1981 118 118-118 9/0
2.38 40:40 2:12 17:38 104 102-107 1834 118 108-118 4/1
2.50 42:47 2:06 16:51 97 91-105 1634 118 118-118 7/0
2.58 44:20 1:33 18:24 96 93-99 1766 118 118-118 7/0

Heart

104/122max
  • Show Beats/Mile

Elevation

Asc 68m, Range 54m
Elevation Graph
Biggest Climbs (m) Min/mi
26 3.7% 17:39
18 2.0% 16:59
11 1.8% 16:38
See your biggest climbs

Cadence

118 (124 max) Stride Length: 80cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:01 16:11 More
800m 8:11 16:28 More
1km 10:14 16:28 More
Mile 16:40 16:40 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here