Thu 9th Jul 2020 at 5:00pm by Jur.Ber

Cross > General
  • Time
    20:06
  • Cals
    191
  • Cadence
    104
  • BPM
    129
  • %MHR
    73.6
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 20:06(/km) 129/150bpm 191cal 52/77rpm
20:06

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 20:06 20:06 INF:00:00 129 99-150 INF 104 30-154

Heart

129/150max
  • Show Beats/Mile

Cadence

104 (154 max)
Cadence Chart
Cadence Bands
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