Tue 7th Jul 2020 at 4:00pm by disorganized

Walk > General

  • Time
    25:31
  • Miles
    1.11
  • Min/mi
    22:59
  • Stride(cm)
    57
  • Cals
    88
  • Cadence
    122
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.46km - 7:55(17:07/km) 24cal 21/65rpm 3.51/4.67kmph
2) 1.32km - 17:36(13:22/km) 64cal 46/68rpm 4.49/6.25kmph
7:55 17:36
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

33% 17% 11% 11% 6% 22%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 2:07 2:07 33:47 122 120-124
0.13 3:55 1:49 29:00 -
0.19 5:29 1:33 24:55 122 122-122
0.25 6:56 1:27 23:13 122 122-122
0.31 8:24 1:28 23:34 125 122-130
0.38 9:43 1:18 20:52 124 76-134
0.44 10:52 1:09 18:29 129 122-136
0.50 11:58 1:06 17:42 131 130-134
0.56 12:28 30 8:02 128 122-130
0.63 13:32 1:04 17:02 122 122-122
0.69 15:13 1:40 26:45 114 106-120
0.75 16:51 1:38 26:09 122 116-124
0.81 18:38 1:47 28:34 118 112-122
0.88 20:09 1:31 24:22 119 116-120
0.94 21:25 1:16 20:14 120 116-122
1.00 22:47 1:22 21:59 122 122-122
1.06 24:27 1:39 26:27 119 110-124
1.11 40:02 15:35 +14:31 6:01:09 119 108-126

Cadence

122 (136 max) Stride Length: 57cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:37 14:34 More
800m 9:26 18:58 More
1km 12:48 20:37 More
Mile 22:03 22:03 More

Predictions

Dist Time Per Mile
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