Tue 7th Jul 2020 at 9:00am by Dave W
Bike > Road Biking
-
Time
46:22
-
Miles
11.96
-
Mph
15.5
-
FBI
71.48
-
Asc(m)
170
-
Surface
Road
Notes & Comments
Littondale and Big House. Felt like a late autumn day. Cold, windy, a bit of rain in the air. Then to cap it, had a bit of a mechanical with chain sticking into front derailleur. I think I got it back straight, but discretion won, so came home. Plus it then pee'd it down. Bit of a dead loss really.
Predictions
Dist |
Time |
Per Mile |
10 miles |
38:21 |
3:50 |
20km |
48:17 |
3:53 |
15 miles |
58:57 |
3:56 |
20 miles |
1:19:58 |
4:00 |
40km |
1:40:41 |
4:03 |
25 miles |
1:41:18 |
4:03 |
42km |
1:46:01 |
4:04 |
50 miles |
3:31:13 |
4:13 |
56 miles |
3:58:10 |
4:15 |
100 miles |
7:20:22 |
4:24 |
112 miles |
8:16:34 |
4:26 |
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