Mon 6th Jul 2020 at 11:00am by EdJ

Bike > General

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Time
28:10
Miles
6.42
Mph
13.7
FBI
59.43
Asc(m)
56
Hillscore
2
Surface
Road

Notes & Comments

1 comments

Contribution 1 to Hattie's virtual sports day.

Split Summary
===
1) 1m - 5:02(5:02/m)
2) 1m - 4:09(4:09/m)
3) 1m - 4:38(4:38/m)
4) 1m - 4:31(4:31/m)
5) 1m - 3:40(3:40/m)
6) 1m - 4:05(4:05/m)
7) 0.42m - 2:05(4:58/m)

5:02 4:09 4:38 4:31 3:40 4:05 2:05

Rosehip
I assume Hattie cycled with you and you're not doing her homework!

Pin Map

0mi in 0

Pace

29%

61%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.25	1:37	1:37	9.32	4/0
0.50	3:08	1:32	9.79	0/4
0.75	3:58	49	18.20	1/0
1.00	5:00	1:02	14.48	0/2
1.25	6:08	1:08	13.30	0/4
1.50	7:04	56	15.93	1/1
1.75	8:08	1:04	14.11	2/1
2.00	9:10	1:02	14.50	3/0
2.25	10:56	1:46	8.51	9/1
2.50	11:57	1:01	14.82	3/1
2.75	12:58	1:01	14.70	0/3
3.00	13:48	50	18.06	0/6
3.25	14:46	58	15.50	2/0
3.50	16:14	1:28	10.18	0/6
3.75	17:14	1:00	15.03	3/1
4.00	18:20	1:06	13.69	2/4
4.25	19:13	53	16.94	4/0
4.50	20:07	54	16.54	3/0
4.75	21:05	58	15.56	2/1
5.00	21:59	54	16.55	5/0
5.25	23:11	1:12	12.50	0/9
5.50	24:12	1:00	14.93	2/5
5.75	25:06	54	16.70	0/4
6.00	26:04	59	15.38	2/1
6.25	26:58	54	16.77	1/1
6.42	28:10	1:12	8.46	2/0

Elevation

Asc 56m, Range 17m

Elevation Graph

Biggest Climbs (m)	Mph
17 1.8%	10.7
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	49	3:17	More
800m	1:40	3:21	More
1km	2:11	3:30	More
Mile	3:37	3:37	More
5k	12:28	4:01	More
5 miles	21:15	4:15	More

Predictions

Dist	Time	Per Mile
10 miles	45:09	4:31
20km	56:54	4:35
15 miles	1:09:31	4:38
20 miles	1:34:26	4:43
40km	1:59:01	4:47
25 miles	1:59:45	4:47
42km	2:05:22	4:48
50 miles	4:10:29	5:01
56 miles	4:42:36	5:03
100 miles	8:43:54	5:14
112 miles	9:51:05	5:17

Fetch Miles

17:49	Route 12 - Blunham to Sandy
16:49	Route 12 - Blunham to Sandy
4:26	Route 12 - Blunham to Sandy
4:03	Route 12 - Blunham to Sandy
3:30	Route 12 - Blunham to Sandy

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