Sun 5th Jul 2020 at 7:00pm by Badger

Cross > Yoga

  • Time
    32:01
  • BPM
    73
  • %MHR
    36.9
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

6 comments
Home day 18 plus a little extra. Starts very relaxed, gets a bit vigorous in the middle.
As yesterday noting my arm strength is awful & needs work. So did a press-up. Will attempt two tomorrow
Previous day 18 (contains link to 1st)

fetcheveryone.com/t-17719710
LindsD
*follows press-up progress with interest*
Badger
Just the one. Didn't want to overdo it :D
Badger
It was a pitifully small number, and to be fair right after a session including a lot of down dogs & planks might not be the best timing. Excuses, excuses
LindsD
Fair point. I can do quite a few after lockdown bootcamp. Only from the knees though.
Badger
I suspect with all the bootcamps you could probably armwrestle me to the floor in about two seconds!
LindsD
:) :) :) :)

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 32:01 32:01 INF:00:00 73 56-97 INF

Heart

73/97max
  • Show Beats/Mile

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