Sun 5th Jul 2020 at 2:00pm by GimmeMedals
Walk > General
-
Time
53:35
-
Miles
1.38
-
Min/mi
38:50
-
Stride(cm)
38
-
Cals
146
-
Cadence
110
-
Asc(m)
20
-
Surface
Road
Notes & Comments
3 comments
Split Summary
===
1) 0.25m - 5:18(21:13/m) 27cal 51/61rpm 2.83/3.4mph
2) 0.25m - 5:33(22:14/m) 27cal 50/61rpm 2.7/3.13mph
3) 0.25m - 28:13(1:52:54/m) 27cal 11/66rpm 0.53/2.92mph
4) 0.25m - 5:34(22:16/m) 26cal 51/61rpm 2.7/3.01mph
5) 0.25m - 5:52(23:27/m) 26cal 46/59rpm 2.56/3.23mph
6) 0.13m - 3:04(23:35/m) 13cal 48/61rpm 2.54/3.47mph
5:18 5:33 28:13 5:34 5:52 3:04
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:21 |
1:21 |
21:42 |
107 96-114 |
1/0 |
0.13 |
2:37 |
1:16 |
20:09 |
111 108-116 |
2/0 |
0.19 |
3:52 |
1:15 |
20:06 |
111 108-114 |
1/1 |
0.25 |
5:18 |
1:26 |
22:51 |
112 108-118 |
0/1 |
0.31 |
6:34 |
1:16 |
20:21 |
110 108-112 |
0/1 |
0.38 |
8:15 |
1:41 |
26:55 |
108 108-110 |
1/1 |
0.44 |
9:34 |
1:18 |
20:53 |
110 108-114 |
0/1 |
0.50 |
10:51 |
1:18 |
20:46 |
112 108-122 |
0/1 |
0.56 |
12:14 |
1:23 |
22:06 |
107 102-112 |
0/1 |
0.63 |
13:33 |
1:19 |
21:00 |
109 106-114 |
1/1 |
0.69 |
27:21 |
13:48 |
3:40:41 |
109 106-114 |
0/2 |
0.75 |
39:04 |
11:43 |
3:07:26 |
106 104-108 |
1/0 |
0.81 |
40:26 |
1:23 |
22:02 |
106 104-108 |
1/0 |
0.88 |
41:45 |
1:19 |
21:01 |
106 104-108 |
1/0 |
0.94 |
43:05 |
1:20 |
21:20 |
108 106-110 |
1/0 |
1.00 |
44:39 |
1:34 |
25:00 |
111 108-122 |
1/0 |
1.06 |
46:09 |
1:30 |
24:00 |
108 106-108 |
1/0 |
1.13 |
48:04 |
1:55 |
30:43 |
107 94-114 |
2/0 |
1.19 |
49:18 |
1:14 |
19:45 |
110 108-112 |
1/0 |
1.25 |
50:31 |
1:13 |
19:22 |
114 112-116 |
0/1 |
1.31 |
51:40 |
1:09 |
18:30 |
114 112-118 |
0/2 |
1.38 |
53:23 |
1:43 |
27:24 |
114 108-118 |
0/1 |
1.38 |
53:35 |
12 |
40:51 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:44 |
19:05 |
More |
800m |
10:48 |
21:43 |
More |
1km |
13:27 |
21:38 |
More |
Mile |
44:25 |
44:25 |
More |
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Well done for getting out injured x
A dog walk where we bump into Jess' friend, Bella the GSD and her owners. We stopped for a chat. Can you work out when?