Sun 5th Jul 2020 at 1:00pm by Pikelet
Walk > General
-
Time
14:19
-
Miles
0.60
-
Min/mi
23:52
-
Stride(cm)
61
-
Cals
65
-
Cadence
110
-
BPM
85
-
%MHR
50
-
B/mi
2038
-
Asc(m)
19
-
Hillscore
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.6m - 14:19(23:55/m) 84/99bpm 65cal 55/59rpm 2.51/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:40 |
1:40 |
26:45 |
87 79-99 |
2327 |
110 106-116 |
2/0 |
0.13 |
2:57 |
1:17 |
20:24 |
90 89-92 |
1836 |
113 110-114 |
1/1 |
0.19 |
4:16 |
1:20 |
21:13 |
88 86-89 |
1868 |
110 102-112 |
3/0 |
0.25 |
5:34 |
1:17 |
20:37 |
84 83-86 |
1731 |
113 110-118 |
4/0 |
0.31 |
6:50 |
1:17 |
20:26 |
82 79-84 |
1675 |
111 106-116 |
1/1 |
0.38 |
8:14 |
1:23 |
22:15 |
79 77-81 |
1757 |
111 108-112 |
0/0 |
0.44 |
9:56 |
1:43 |
27:20 |
75 72-78 |
2050 |
106 104-110 |
1/0 |
0.50 |
11:19 |
1:22 |
21:59 |
79 76-82 |
1736 |
110 108-112 |
0/0 |
0.56 |
12:52 |
1:34 |
24:58 |
91 78-99 |
2272 |
110 102-112 |
4/1 |
0.60 |
14:18 |
1:26 |
39:37 |
89 80-97 |
3526 |
110 110-110 |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:06 |
20:33 |
More |
800m |
10:58 |
22:04 |
More |
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