Sat 4th Jul 2020 at 1:00pm by ChrisHB

Bike > General

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Time
2:06:32
Miles
14.28
Mph
6.8
FBI
34.34
Cals
859
Asc(m)
266
Hillscore
16
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 7:13(7:13/m) 69cal
2) 1m - 16:43(16:43/m) 94cal
3) 1m - 6:06(6:06/m) 43cal
4) 1m - 21:14(21:14/m) 51cal
5) 1m - 4:11(4:11/m) 40cal
6) 0.09m - 6:21(1:11:52/m) 12cal
7) 1m - 9:02(9:02/m) 66cal
8) 1m - 6:15(6:15/m) 59cal
9) 1m - 5:32(5:32/m) 53cal
10) 1m - 5:21(5:21/m) 53cal
11) 1m - 7:00(7:00/m) 51cal
12) 1m - 5:09(5:09/m) 54cal
13) 1m - 5:27(5:27/m) 49cal
14) 1m - 11:13(11:13/m) 107cal
15) 1m - 7:43(7:43/m) 47cal
16) 0.19m - 2:02(10:31/m) 11cal

7:13 16:43 6:06 21:14 4:11 6:21 9:02 6:15 5:32 5:21 7:00 5:09 5:27 11:13 7:43 2:02

Pin Map

0mi in 0

Pace

14%

23%

46%

10%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	2:48	2:48	10.71	3/10
1.00	7:09	4:21	6.90	27/3
1.50	12:13	5:04	5.92	35/0
2.00	23:51	11:39	2.58	9/21
2.50	26:20	2:28	12.13	1/17
3.00	29:58	3:38	8.24	19/13
3.50	33:21	3:23	8.85	7/27
4.00	51:11	17:49	1.68	14/7
4.50	53:26	2:15	13.33	7/19
5.00	55:23	1:58	15.32	3/12
5.50	1:36:43	41:20	0.73	4/12
6.00	1:40:41	3:58	7.57	9/5
6.50	1:44:02	3:21	8.94	18/0
7.00	1:46:57	2:54	10.34	5/12
7.50	1:49:43	2:47	10.81	3/4
8.00	1:52:12	2:29	12.05	3/5
8.50	1:55:06	2:53	10.39	12/1
9.00	1:57:30	2:25	12.43	5/10
9.50	2:02:29	4:58	6.03	12/6
10.00	2:04:53	2:25	12.43	12/12
10.50	2:07:40	2:46	10.83	8/4
11.00	2:09:58	2:19	12.97	4/8
11.50	2:12:39	2:41	11.18	3/6
12.00	2:15:22	2:42	11.08	2/6
12.50	2:18:01	2:39	11.33	1/6
13.00	2:26:27	8:27	3.55	3/2
13.50	2:31:11	4:43	6.35	7/4
14.00	2:34:12	3:01	9.92	11/10
14.28	2:36:50	2:38	6.36	6/0

Elevation

Asc 266m, Range 80m

Elevation Graph

Biggest Climbs (m)	Mph
48 6.9%	6.2
31 3.7%	6.8
19 4.6%	9.1
18 5.9%	3.6
13 1.2%	10.9
13 2.7%	17.5
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	44	2:58	More
800m	1:54	3:50	More
1km	2:30	4:01	More
Mile	4:11	4:11	More
5k	16:01	5:09	More
5 miles	28:16	5:39	More
10k	35:15	5:40	More
10 miles	1:51:17	11:08	More

Predictions

Dist	Time	Per Mile
10 miles	1:26:01	8:36
20km	1:48:51	8:46
15 miles	2:13:28	8:54
20 miles	3:02:16	9:07
40km	3:50:39	9:17
25 miles	3:52:07	9:17
42km	4:03:10	9:19
50 miles	8:11:50	9:50
56 miles	9:16:05	9:56
100 miles	17:22:12	10:25
112 miles	19:38:21	10:31

Bespoke Fields

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