Sat 4th Jul 2020 at 11:00am by Jenni-far-far

Walk > General

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Time
1:04:25
Miles
2.78
Min/mi
23:10
Stride(cm)
56
Cals
157
Cadence
124
BPM
84
%MHR
49.3
B/mi
1954
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 22:29(22:29/m) 80/111bpm 56cal 63/74rpm 2.67/3.67mph
2) 1m - 24:18(24:18/m) 79/135bpm 54cal 61/75rpm 2.47/3.74mph
3) 0.78m - 17:37(22:33/m) 86/127bpm 47cal 61/70rpm 2.66/3.53mph

22:29 24:18 17:37

Pin Map

0mi in 0

Pace

22%

18%

16%

31%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	2:28	2:28	19:44	74 67-81	1460	126 116-134
0.25	5:27	2:59	23:52	85 72-105	2029	123 116-148
0.38	8:04	2:37	20:55	78 74-82	1632	126 116-140
0.50	10:36	2:32	20:18	85 75-97	1725	130 120-134
0.63	13:06	2:30	20:03	83 75-94	1664	133 116-140
0.75	16:32	3:25	27:24	87 72-111	2383	127 116-136
0.88	19:55	3:23	27:02	82 72-95	2216	120 116-130
1.00	22:28	2:33	20:26	80 71-91	1635	128 116-134
1.13	25:16	2:48	22:25	76 69-83	1703	124 116-132
1.25	27:46	2:30	20:03	78 71-90	1565	128 120-134
1.38	30:32	2:45	22:04	75 72-82	1655	125 116-144
1.50	34:17	3:46	30:05	73 69-77	2196	117 100-128
1.63	37:42	3:24	27:15	77 75-81	2098	116 100-128
1.75	40:48	3:07	24:53	75 73-77	1866	116 108-120
1.88	43:41	2:53	23:01	74 70-78	1704	115 108-120
2.00	46:47	3:06	24:45	106 81-133	2623	127 114-140
2.13	49:12	2:26	19:26	97 86-126	1885	129 124-136
2.25	52:08	2:55	23:21	94 87-104	2195	119 116-128
2.38	54:41	2:34	20:29	87 84-88	1782	122 116-128
2.50	57:38	2:57	23:37	85 83-87	2008	125 116-136
2.63	1:00:49	3:11	25:25	81 73-85	2059	119 116-126
2.75	1:03:31	2:42	21:39	83 81-86	1797	122 116-130
2.78	1:04:25	54	28:31	82 81-84	2338	121 120-124

Heart

84/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

124 (148 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:56	19:52	More
800m	10:18	20:43	More
1km	12:56	20:49	More
Mile	22:13	22:13	More

Predictions

Dist	Time	Per Mile

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