Thu 2nd Jul 2020 at 3:00pm by A.T.

Walk > General

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Time
1:32:06
Miles
2.32
Min/mi
39:42
Stride(cm)
35
Cadence
114
BPM
76
%MHR
44.6
B/mi
3026
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:22(18:22/m) 92/107bpm 60/67rpm 3.27/4.16mph
2) 1m - 37:44(37:43/m) 77/104bpm 56/66rpm 1.59/3.54mph

18:22 37:44

Pin Map

0mi in 0

Pace

11%

14%

70%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:24	1:24	22:24	97 89-107	2172	121 64-132
0.13	2:24	1:00	15:56	97 88-104	1546	125 120-128
0.19	3:25	1:01	16:19	91 88-93	1484	120 118-126
0.25	4:32	1:08	18:00	101 92-107	1818	117 100-130
0.31	5:43	1:10	18:45	98 95-103	1838	120 108-130
0.38	6:50	1:07	17:55	93 88-98	1667	122 116-134
0.44	7:55	1:05	17:17	85 79-87	1469	116 88-122
0.50	9:01	1:07	17:45	77 72-81	1367	124 114-134
0.56	10:09	1:08	18:09	85 81-92	1542	122 118-126
0.63	11:21	1:11	19:03	95 92-97	1810	119 108-126
0.69	12:26	1:05	17:16	94 92-95	1623	123 116-134
0.75	13:40	1:14	19:48	93 89-96	1841	114 58-128
0.81	14:45	1:05	17:21	89 88-92	1545	120 108-126
0.88	15:50	1:05	17:23	86 84-89	1496	119 114-124
0.94	17:08	1:18	20:54	86 83-90	1797	117 112-122
1.00	18:22	1:13	19:33	96 90-103	1877	117 112-122
1.06	31:14	12:52	3:25:55	72 57-104	14826	109 42-120
1.13	32:27	1:13	19:21	84 77-91	1626	113 100-122
1.19	33:35	1:09	18:19	88 87-90	1612	115 96-120
1.25	34:42	1:07	17:55	78 73-87	1398	118 108-122
1.31	35:54	1:12	19:08	84 74-88	1607	118 64-128
1.38	37:08	1:14	19:41	80 78-84	1575	111 102-118
1.44	38:16	1:08	18:12	78 76-80	1420	116 112-122
1.50	43:22	5:06	1:21:34	69 62-82	5628	106 44-122
1.56	44:31	1:09	18:29	85 79-87	1570	117 96-126
1.63	45:41	1:09	18:29	86 80-99	1590	116 108-132
1.69	46:47	1:07	17:47	98 90-102	1742	114 100-118
1.75	48:27	1:39	26:32	88 76-97	2334	104 44-116
1.81	52:10	3:43	59:26	72 66-85	4280	106 44-122
1.88	53:36	1:26	22:57	91 86-93	2089	103 90-112
1.94	54:52	1:16	20:17	86 80-95	1744	106 52-114
2.00	56:06	1:14	19:46	82 79-91	1621	111 96-116
2.06	57:31	1:25	22:38	94 89-96	2128	108 86-126
2.13	1:27:51	30:20	8:05:20	64 56-93	31061	98 44-114
2.19	1:29:33	1:42	27:08	82 76-86	2225	112 106-118
2.25	1:30:42	1:09	18:25	84 81-87	1546	116 106-124
2.31	1:32:02	1:20	21:22	84 82-86	1795	112 44-128
2.32	1:32:05	3	18:38	82 82-82	1527	110 110-110

Heart

76/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

114 (134 max) Stride Length: 35cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:14	17:02	More
800m	8:39	17:24	More
1km	10:55	17:35	More
Mile	18:06	18:06	More

Predictions

Dist	Time	Per Mile

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