Fri 3rd Jul 2020 at 6:00am by wasbrowne

Bike > Group

  • Amazing
  • breezy
  • Time
    9:16:28
  • Miles
    125.25
  • Mph
    13.5
  • FBI
    78.84
  • Cals
    4934
  • Asc(m)
    2029
  • Hillscore
    170
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 125.25m - 9:16:28(4:27/m) 4934cal 13.5/36.94mph
9:16:28
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 3% 8% 25% 38% 17%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
5.00 22:38 22:38 +51 13.26 61/41
10.00 1:28:16 1:05:38 +42:08 4.57 59/32
15.00 1:47:15 19:00 +23 15.79 60/65
20.00 2:05:18 18:02 16.63 54/46
25.00 2:26:30 21:12 +26 14.15 48/36
30.00 2:51:59 25:30 +15 11.77 121/21
35.00 3:36:34 44:35 +19:33 6.73 74/138
40.00 4:07:13 30:38 9.79 215/71
45.00 4:32:35 25:23 +1:19 11.82 141/78
50.00 4:52:22 19:46 +2:53 15.17 69/217
55.00 6:13:44 1:21:22 +58:06 3.69 57/224
60.00 6:35:55 22:11 13.52 50/71
65.00 7:04:09 28:14 +1:55 10.63 99/46
70.00 7:36:02 31:53 +7:30 9.41 207/85
75.00 7:55:02 19:00 15.79 70/118
80.00 8:14:30 19:28 15.41 65/111
85.00 8:49:34 35:04 +13:05 8.55 90/133
90.00 9:09:02 19:28 15.41 45/71
95.00 9:28:17 19:14 15.59 46/51
100.00 9:48:59 20:42 +48 14.49 59/85
105.00 10:10:30 21:31 +30 13.95 51/71
110.00 11:41:07 1:30:37 +1:07:00 3.31 23/28
115.00 12:06:24 25:17 +55 11.86 67/50
120.00 12:56:18 49:54 +26:01 6.01 43/55
125.00 13:20:02 23:44 +1:03 12.64 41/31
125.25 13:21:09 1:07 13.34 0/7

Elevation

Asc 2029m, Range 398m
Elevation Graph
Biggest Climbs (m) Mph
142 7.6% 9.2
127 3.9% 11.9
98 3.5% 9.6
89 1.7% 11.3
75 2.6% 13.0
75 3.0% 11.6
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 27 1:47 More
800m 57 1:55 More
1km 1:13 1:57 More
Mile 2:05 2:05 More
5k 8:43 2:48 More
5 miles 17:37 3:31 More
10k 22:07 3:34 More
10 miles 36:34 3:39 More
Half 48:48 3:44 More
20 miles 1:19:20 3:58 More
Mara 1:53:23 4:20 More
50k 2:15:24 4:21 More
40 miles 2:53:49 4:21 More
75k 3:38:17 4:41 More
50 miles 3:55:32 4:43 More
100k 5:47:08 5:35 More
75 miles 7:07:47 5:42 More
150k 8:33:24 5:30 More
100 mile 9:03:44 5:26 More
200k 13:15:17 6:24 More

Predictions

Dist Time Per Mile
10 miles 38:11 3:49
20km 48:04 3:52
15 miles 58:40 3:55
20 miles 1:19:36 3:59
40km 1:40:13 4:02
25 miles 1:40:50 4:02
42km 1:45:32 4:03
50 miles 3:30:14 4:12
56 miles 3:57:04 4:14
100 miles 7:18:19 4:23
112 miles 8:14:16 4:25
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