Fri 3rd Jul 2020 at 6:00pm by Jenni-far-far

Walk > General

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Time
30:28
Miles
1.50
Min/mi
20:19
Stride(cm)
63
Cals
66
Cadence
126
BPM
78
%MHR
45.7
B/mi
1586
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:54(20:54/m) 79/103bpm 51cal 62/70rpm 2.87/3.88mph
2) 0.5m - 9:34(19:05/m) 71/97bpm 15cal 64/70rpm 3.15/3.72mph

20:54 9:34

Pin Map

0mi in 0

Pace

25%

21%

46%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:14	1:14	19:43	85 75-90	1676	126 116-132
0.13	2:25	1:11	18:49	79 76-85	1487	130 120-134
0.19	3:31	1:06	17:40	85 83-89	1502	134 132-136
0.25	5:15	1:44	27:41	96 83-102	2657	119 114-134
0.31	6:23	1:08	18:07	84 82-86	1522	133 128-136
0.38	7:47	1:24	22:24	81 80-82	1814	128 116-134
0.44	9:09	1:23	22:01	79 79-80	1739	124 116-126
0.50	10:20	1:11	18:49	84 80-88	1581	127 124-132
0.56	11:48	1:28	23:30	81 78-84	1904	118 112-122
0.63	13:13	1:25	22:41	79 77-80	1792	118 112-124
0.69	14:35	1:22	21:52	77 76-79	1684	117 106-130
0.75	15:56	1:21	21:33	73 71-76	1573	118 116-120
0.81	17:09	1:14	19:39	71 70-72	1395	121 116-132
0.88	18:20	1:11	18:59	72 72-73	1366	125 116-132
0.94	19:27	1:06	17:37	72 71-73	1269	134 126-140
1.00	20:53	1:27	23:08	71 70-72	1642	126 116-132
1.06	22:05	1:12	19:05	70 70-71	1336	123 116-126
1.13	23:19	1:14	19:49	70 69-70	1387	124 116-128
1.19	24:30	1:11	18:51	70 69-71	1320	126 120-130
1.25	25:46	1:16	20:17	68 67-70	1380	126 120-134
1.31	26:51	1:05	17:18	68 66-69	1177	129 128-130
1.38	27:58	1:07	17:51	67 66-67	1196	127 116-134
1.44	29:06	1:08	18:09	68 65-72	1234	130 116-138
1.50	30:29	1:23 +3	22:09	84 69-95	1861	131 116-138

Heart

78/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

126 (140 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:29	18:02	More
800m	9:29	19:05	More
1km	11:45	18:55	More
Mile	19:49	19:49	More

Predictions

Dist	Time	Per Mile

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