Fri 3rd Jul 2020 at 2:00pm by GimmeMedals

Walk > General
  • Time
    3:42:43
  • Miles
    10.82
  • Min/mi
    20:35
  • Stride(cm)
    69
  • Cals
    1126
  • Cadence
    113
  • Asc(m)
    102
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

5 comments
Split Summary
===
1) 0.25m - 4:50(19:18/m) 27cal 56/61rpm 3.11/4.05mph
2) 0.25m - 4:32(18:09/m) 26cal 56/61rpm 3.3/3.53mph
3) 0.25m - 4:32(18:10/m) 26cal 54/60rpm 3.3/3.57mph
4) 0.25m - 4:22(17:29/m) 27cal 58/60rpm 3.43/3.57mph
5) 0.25m - 4:27(17:49/m) 26cal 57/59rpm 3.37/3.44mph
6) 0.25m - 4:26(17:44/m) 27cal 57/59rpm 3.38/3.47mph
7) 0.25m - 4:21(17:24/m) 26cal 57/61rpm 3.45/3.63mph
8) 0.25m - 5:24(21:37/m) 27cal 48/61rpm 2.77/3.53mph
9) 0.25m - 4:19(17:18/m) 25cal 58/61rpm 3.47/3.57mph
10) 0.25m - 4:22(17:27/m) 27cal 58/61rpm 3.44/3.53mph
11) 0.25m - 4:48(19:12/m) 26cal 53/61rpm 3.13/3.47mph
12) 0.25m - 4:47(19:09/m) 25cal 52/61rpm 3.13/3.38mph
13) 0.25m - 5:06(20:23/m) 26cal 49/61rpm 2.94/3.47mph
14) 0.25m - 7:00(28:00/m) 27cal 35/61rpm 2.14/3.05mph
15) 0.25m - 6:32(26:07/m) 25cal 42/61rpm 2.3/2.78mph
16) 0.25m - 8:35(34:18/m) 25cal 29/61rpm 1.75/3.55mph
17) 0.25m - 6:04(24:18/m) 26cal 40/92rpm 2.47/4.19mph
18) 0.25m - 5:08(20:32/m) 26cal 49/61rpm 2.92/3.4mph
19) 0.25m - 5:29(21:57/m) 25cal 46/61rpm 2.73/3.4mph
20) 0.25m - 7:54(31:37/m) 25cal 31/114rpm 1.9/3.3mph
21) 0.25m - 7:17(29:06/m) 25cal 35/61rpm 2.06/3.13mph
22) 0.25m - 5:54(23:37/m) 26cal 42/58rpm 2.54/3.13mph
23) 0.25m - 5:43(22:51/m) 24cal 43/63rpm 2.63/3.4mph
24) 0.25m - 4:33(18:11/m) 25cal 57/61rpm 3.3/3.49mph
25) 0.25m - 4:42(18:46/m) 26cal 54/61rpm 3.2/3.42mph
26) 0.25m - 5:26(21:46/m) 26cal 47/61rpm 2.76/3.44mph
27) 0.25m - 5:32(22:09/m) 25cal 46/62rpm 2.71/3.53mph
28) 0.25m - 5:07(20:26/m) 27cal 51/63rpm 2.93/3.63mph
29) 0.25m - 4:18(17:13/m) 26cal 59/61rpm 3.48/3.67mph
30) 0.25m - 4:44(18:58/m) 26cal 54/61rpm 3.16/3.47mph
31) 0.25m - 4:35(18:20/m) 26cal 56/61rpm 3.27/3.36mph
32) 0.25m - 5:10(20:39/m) 25cal 48/61rpm 2.91/3.47mph
33) 0.25m - 5:06(20:26/m) 26cal 51/89rpm 2.94/3.42mph
34) 0.25m - 5:07(20:29/m) 25cal 50/65rpm 2.93/3.47mph
35) 0.25m - 4:20(17:19/m) 26cal 59/61rpm 3.47/3.59mph
36) 0.25m - 4:51(19:22/m) 26cal 51/61rpm 3.1/3.55mph
37) 0.25m - 4:30(18:02/m) 27cal 57/61rpm 3.33/3.4mph
38) 0.25m - 4:34(18:17/m) 27cal 56/59rpm 3.28/3.4mph
39) 0.25m - 4:37(18:30/m) 27cal 56/61rpm 3.24/3.4mph
40) 0.25m - 4:40(18:38/m) 27cal 57/61rpm 3.22/3.4mph
41) 0.25m - 4:28(17:54/m) 27cal 58/61rpm 3.35/3.47mph
42) 0.25m - 4:38(18:32/m) 27cal 57/61rpm 3.24/3.36mph
43) 0.25m - 4:31(18:04/m) 27cal 57/61rpm 3.32/3.4mph
44) 0.07m - 1:20(18:10/m) 7cal 53/60rpm 3.3/3.34mph
4:50 4:32 4:32 4:22 4:27 4:26 4:21 5:24 4:19 4:22 4:48 4:47 5:06 7:00 6:32 8:35 6:04 5:08 5:29 7:54 7:17 5:54 5:43 4:33 4:42 5:26 5:32 5:07 4:18 4:44 4:35 5:10 5:06 5:07 4:20 4:51 4:30 4:34 4:37 4:40 4:28 4:38 4:31 1:20
Alice the Camel
Woohoo! Well done!
Fenland Flier
😯 You'll need new walking boots soon 🤣
GimmeMedals
They are getting a bit worn on the inside!
Fenland Flier
Make the next pair yellow, just in case they get submereged :-)
GimmeMedals
:)
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

7% 5% 16% 33% 40%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.50 9:21 9:21 18:43 117 112-122 4/6
1.00 18:16 8:55 17:50 115 112-120 2/9
1.50 27:09 8:53 17:46 114 108-118 2/1
2.00 36:55 9:46 19:31 113 94-122 4/4
2.50 45:36 8:41 17:22 117 112-122 4/5
3.00 55:18 9:42 19:23 115 108-122 10/1
3.50 1:07:17 11:59 23:59 104 82-122 6/9
4.00 1:22:23 15:06 30:12 101 80-122 12/5
4.50 1:33:36 11:13 22:26 113 102-120 2/15
5.00 1:46:59 13:23 26:47 106 80-122 2/2
5.50 2:00:11 13:12 26:25 106 90-116 3/2
6.00 2:10:25 10:14 20:28 117 112-122 7/4
6.50 2:20:33 10:08 20:16 115 98-122 7/3
7.00 2:31:12 10:39 21:18 116 110-126 7/3
7.50 2:40:15 9:03 18:06 116 106-122 1/5
8.00 2:49:59 9:45 19:29 117 108-122 2/11
8.50 3:00:13 10:14 20:27 115 96-122 4/3
9.00 3:09:24 9:10 18:21 116 110-122 2/5
9.50 3:18:28 9:05 18:10 114 110-118 4/3
10.00 3:27:45 9:17 18:34 114 100-122 4/5
10.50 3:36:52 9:06 18:13 115 108-122 2/3
10.82 3:42:43 5:51 18:06 114 110-122 4/0

Elevation

Asc 102m, Range 19m
Elevation Graph
Biggest Climbs (m) Min/mi
17 1.0% 19:09
13 2.2% 31:08
See your biggest climbs

Cadence

113 (126 max) Stride Length: 69cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:15 17:05 More
800m 8:37 17:20 More
1km 10:49 17:25 More
Mile 17:36 17:36 More
5k 57:13 18:25 More
5 miles 1:35:26 19:05 More
10k 2:06:13 20:19 More
10 miles 3:27:21 20:44 More

Predictions

Dist Time Per Mile

Bespoke Fields

Amend your bespoke fields
Water temp
Air temp
Flow
Grit

Fetch Miles

18:04 Straight down Carr Lane
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,269 Fetchies!
Already a Fetchie? Sign in here