Thu 2nd Jul 2020 at 3:00pm by Will_Uyuni

Run > General

  • Time
    2:41
  • Miles
    0.32
  • Min/mi
    8:23
  • WAVA
    41.22
  • Stride(cm)
    102
  • Cadence
    186
  • BPM
    114
  • %MHR
    62.4
  • B/mi
    952
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.31m - 3:42(11:46/m) 114/129bpm
3:42
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

21% 79%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 31 31 8:10 92 84-104 751 187 98-196
0.13 1:02 31 8:19 116 105-122 965 189 184-194
0.19 1:34 32 8:32 126 122-128 1076 190 190-194
0.25 2:07 33 8:43 128 125-129 1116 188 184-190
0.31 3:35 1:29 23:37 105 90-126 2480 179 134-198
0.32 3:43 8 47:02 107 107-107 5033 186 186-186

Heart

114/129max
  • Show Beats/Mile

Cadence

186 (198 max) Stride Length: 102cm Run: 94.3% Walk: 5.7%
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 2:03 8:13 39.60% More

Predictions

Dist Time Per Mile WAVA
1M 8:59 8:59 46.69
5km 29:52 9:37 47.77
5M 49:27 9:53 46.94
10km 1:02:15 10:01 46.55
10M 1:43:05 10:19 46.44
Half 2:17:15 10:29 45.78
20M 3:34:56 10:45 46.32
Mara 4:46:10 10:55 46.39
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,110 Fetchies!
Already a Fetchie? Sign in here