Thu 2nd Jul 2020 at 9:00am by Shortcut Cam

Bike > Commuting

  • Time
    24:59
  • Miles
    4.86
  • Mph
    11.7
  • Cals
    205
  • Asc(m)
    81
  • Surface
    Road

Notes & Comments

-
===
1) 4.86m - 24:59(5:08/m) 205cal 11.67/20.02mph
24:59

Pace

4% 53% 36% 8%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.25 1:37 1:37 9.27 6/5
0.50 2:33 56 16.13 2/4
0.75 4:29 1:56 +23 7.77 9/1
1.00 5:50 1:21 11.05 3/9
1.25 7:17 1:27 10.31 5/2
1.50 8:52 1:35 9.51 6/1
1.75 10:14 1:22 10.99 7/3
2.00 11:37 1:23 10.87 2/4
2.25 12:45 1:08 13.24 3/2
2.50 13:56 1:12 12.56 3/3
2.75 15:07 1:10 12.82 4/5
3.00 16:30 1:24 10.73 2/2
3.25 17:43 1:12 12.48 6/3
3.50 18:55 1:13 12.35 2/5
3.75 20:17 1:21 11.05 3/2
4.00 21:21 1:04 14.04 1/7
4.25 22:12 51 17.50 4/6
4.50 23:26 1:13 12.29 4/3
4.75 24:47 1:21 11.13 3/3
4.86 25:22 35 11.14 4/1

Elevation

Asc 81m, Range 16m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 50 3:22 More
800m 1:51 3:43 More
1km 2:28 3:58 More
Mile 4:28 4:28 More
5k 15:07 4:52 More

Predictions

Dist Time Per Mile
10 miles 56:30 5:39
20km 1:12:15 5:49
15 miles 1:29:23 5:58
20 miles 2:03:46 6:11
40km 2:38:15 6:22
25 miles 2:39:18 6:22
42km 2:47:14 6:24
50 miles 5:48:54 6:59
56 miles 6:36:37 7:05
100 miles 12:44:11 7:39
112 miles 14:28:42 7:45
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