Thu 2nd Jul 2020 at 7:00am by Jenni-far-far

Walk > General

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Time
51:49
Miles
2.47
Min/mi
20:59
Stride(cm)
59
Cals
183
Cadence
130
BPM
99
%MHR
57.9
B/mi
2076
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:28(23:27/m) 84/133bpm 70cal 62/121rpm 2.56/5.07mph
2) 1m - 19:37(19:38/m) 102/154bpm 83cal 63/75rpm 3.06/4.03mph
3) 0.47m - 8:43(18:29/m) 98/132bpm 30cal 68/122rpm 3.25/5.68mph

23:28 19:37 8:43

Pin Map

0mi in 0

Pace

15%

13%

18%

35%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	3:18	3:18	26:24	83 71-90	2191	124 116-146
0.25	6:05	2:47	22:16	80 76-82	1781	124 116-134
0.38	8:41	2:36	20:48	80 76-83	1664	128 116-134
0.50	11:25	2:44	21:52	88 80-107	1925	128 116-136
0.63	14:25	3:00	24:03	104 76-132	2502	133 94-242
0.75	18:07	3:41	29:30	75 71-81	2213	118 110-132
0.88	21:06	2:59	23:51	83 75-91	1979	124 116-134
1.00	23:26	2:21	18:44	96 85-109	1799	131 118-140
1.13	26:07	2:41	21:29	97 77-119	2084	118 114-132
1.25	33:15	7:07 +4:45	56:59	99 82-121	5642	139 124-144
1.38	36:09	2:55	23:19	107 92-119	2494	136 116-144
1.50	38:24	2:14	17:53	127 102-154	2272	139 116-150
1.63	41:05	2:42	21:32	111 93-132	2391	123 116-138
1.75	43:25	2:20	18:37	92 89-97	1712	117 116-126
1.88	45:36	2:11	17:32	96 84-109	1683	111 100-118
2.00	47:51	2:15	17:57	97 83-113	1741	131 116-138
2.13	50:04	2:13	17:46	87 85-91	1546	149 116-244
2.25	52:28	2:24	19:08	93 85-104	1780	133 116-144
2.38	54:42	2:14	17:55	102 88-121	1827	137 116-144
2.47	56:36	1:54	19:34	118 105-132	2309	135 116-152

Heart

99/154max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

130 (244 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:21	17:30	More
800m	8:54	17:54	More
1km	11:12	18:01	More
Mile	18:29	18:29	More

Predictions

Dist	Time	Per Mile

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