Wed 1st Jul 2020 at 1:00pm by TomC82

Walk > General

  • Time
    44:41
  • Miles
    1.69
  • Min/mi
    26:26
  • Stride(cm)
    65
  • Cals
    205
  • Cadence
    94
  • BPM
    105
  • %MHR
    61.2
  • B/mi
    2765
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 27:24(27:24/m) 107/120bpm 131cal 42/79rpm
2) 0.69m - 17:16(24:58/m) 102/110bpm 74cal 44/78rpm
27:24 17:16
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

51% 18% 29% 1%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:44 1:44 27:52 112 106-116 3120 94 84-106
0.13 3:18 1:34 25:00 113 106-116 2826 95 92-98
0.19 5:10 1:51 29:42 112 105-118 3326 96 84-102
0.25 6:44 1:35 25:16 111 105-120 2805 89 84-96
0.31 8:29 1:44 27:48 112 106-116 3113 94 80-108
0.38 10:01 1:32 24:36 112 105-118 2755 92 88-96
0.44 11:42 1:41 27:01 112 102-120 3026 95 88-104
0.50 13:11 1:29 23:46 107 100-112 2543 96 90-102
0.56 14:44 1:32 24:35 107 103-111 2631 95 88-98
0.63 16:24 1:41 26:51 105 98-116 2820 92 86-98
0.69 39:11 22:47 +21:12 6:04:30 101 97-107 36815 92 84-94
0.75 41:02 1:51 29:34 101 96-107 2986 89 82-98
0.81 42:49 1:47 28:38 97 93-103 2778 88 80-154
0.88 44:41 1:51 29:40 103 97-111 3055 87 82-94
0.94 46:37 1:56 30:55 100 96-106 3092 88 80-158
1.00 48:36 1:59 31:50 102 96-108 3247 110 80-158
1.06 50:16 1:40 26:40 97 92-100 2587 93 82-156
1.13 52:01 1:45 27:57 99 92-102 2767 90 86-100
1.19 53:47 1:46 28:18 100 98-101 2829 90 82-94
1.25 55:16 1:29 23:41 99 95-102 2344 95 90-98
1.31 56:48 1:32 24:39 100 95-105 2464 94 88-98
1.38 58:18 1:30 24:02 101 98-104 2427 97 88-102
1.44 59:47 1:29 23:43 104 101-108 2466 97 86-104
1.50 1:01:19 1:32 24:24 102 99-107 2489 94 86-100
1.56 1:02:52 1:34 25:01 104 96-109 2602 99 90-104
1.63 1:04:24 1:31 24:19 104 100-107 2528 98 92-102
1.69 1:05:48 1:24 22:31 107 105-110 2409 99 94-104
1.69 1:05:53 5 19:04 107 107-107 2039 97 96-98

Heart

105/120max
  • Show Beats/Mile

Cadence

94 (158 max) Stride Length: 65cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:55 23:49 More
800m 11:55 23:58 More
1km 15:22 24:44 More
Mile 26:27 26:27 More

Predictions

Dist Time Per Mile
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