Tue 30th Jun 2020 at 4:00pm by cackleberry

Walk > General

Follow User
0 👍

Time
34:53
Miles
1.85
Min/mi
18:51
Stride(cm)
72
Cals
130
Cadence
119
BPM
102
%MHR
62.1
B/mi
1932
Asc(m)
25
Hillscore
2
Surface
Road

Notes & Comments

Walking the dog this time!

34:53

Pin Map

0mi in 0

Pace

13%

70%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:00	1:00	16:05	99 77-117	1592	122 112-128	0/4
0.13	1:56	55	14:45	103 102-104	1519	124 118-128	0/3
0.19	2:56	1:01	16:11	102 101-104	1651	122 120-124	0/2
0.25	3:54	58	15:31	97 95-100	1504	148 120-248	0/0
0.31	5:09	1:15	19:54	94 89-98	1871	119 114-120	1/1
0.38	6:20	1:10	18:47	89 88-90	1672	120 120-120	0/1
0.44	7:23	1:03	16:50	91 90-92	1532	119 114-120	1/0
0.50	8:30	1:08	18:02	92 92-93	1659	120 120-120	2/0
0.56	9:32	1:01	16:22	91 91-91	1489	118 114-120	2/0
0.63	10:34	1:02	16:33	91 90-92	1507	120 120-120	0/0
0.69	11:35	1:02	16:24	90 89-91	1476	118 114-120	0/1
0.75	12:39	1:04	17:02	104 96-112	1772	118 114-120	0/2
0.81	13:45	1:06	17:31	98 97-99	1716	120 120-120	0/1
0.88	14:47	1:02	16:37	98 97-99	1628	119 114-120	0/1
0.94	15:48	1:01	16:21	112 95-120	1831	116 114-118	0/1
1.00	17:32	1:44	27:39	105 102-109	2904	116 114-120	1/1
1.06	18:40	1:08	18:02	112 104-116	2019	117 110-122	1/0
1.13	19:47	1:07	17:54	107 106-110	1915	116 112-120	1/0
1.19	20:53	1:06	17:32	108 107-108	1893	115 102-120	1/0
1.25	22:01	1:08	18:14	111 107-114	2024	118 114-120	2/0
1.31	23:14	1:13	19:21	109 108-110	2109	114 104-120	1/0
1.38	24:18	1:05	17:14	109 108-110	1879	117 114-120	0/0
1.44	25:49	1:31	24:09	109 105-112	2632	113 96-120	0/0
1.50	27:04	1:15	19:58	105 103-108	2097	110 104-114	1/0
1.56	28:13	1:10	18:37	106 105-106	1973	115 106-120	1/0
1.63	29:48	1:35	25:13	106 104-108	2673	115 106-120	2/0
1.69	31:29	1:41	26:50	106 105-108	2845	119 110-124	2/0
1.75	32:35	1:06	17:35	106 105-107	1864	119 116-120	2/0
1.81	33:57	1:23	22:00	98 91-105	2157	121 120-124	0/1
1.85	34:53	56	22:15	101 100-102	2248	120 120-120	0/2

Heart

102/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 25m, Range 17m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 1.3%	20:00
See your biggest climbs

Cadence

119 (248 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:50	15:25	More
800m	8:22	16:51	More
1km	10:28	16:51	More
Mile	17:36	17:36	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry